Author Archives: Restore Mental Health

Onset of Schizophrenia: Early Signs

Early Signs Schizophrenia

Schizophrenia is estimated to impact approximately 1.1% of the population in the United States. While it may not be as widespread as other mental health conditions like anxiety and depression, it’s important to know the early signs of schizophrenia. This condition requires professional treatment to manage symptoms, so early detection is critical. When Does Schizophrenia […]

Doomscrolling and Why We Do it

Why We Doom Scroll

You promised yourself “just a quick check” of your feeds. Now, 40 minutes later, you’re still scrolling through earthquake footage, political meltdowns and environmental disasters. Sound familiar? You might be a victim of doomscrolling. But what is doomscrolling exactly, and why do we find ourselves caught in this digital quicksand night after night? Doomscrolling is […]

5 Simple Practices to Boost Mental Clarity and Performance

The simple practices to boost mental clarity

In today’s fast-paced world, maintaining mental clarity and optimal brain performance is more important than ever. Whether you’re facing work deadlines, managing family responsibilities or simply wanting to feel sharper throughout the day, the mental health of your brain plays an important role in how you function. The good news is that you don’t need […]

When to Limit News for Your Mental Health

When to Limit News for Your Mental Health

If you’ve been wondering if the news is bad for your mental health, you’re not alone. According to mental health professionals, constant media consumption can cause news anxiety and actualize catchphrases such as “media saturation overload” and “doomscrolling.” There may be a link between mental health issues and both traditional news outlets and social media. […]

What Is Schizotypal Personality Disorder?

What is Schizotypal Disorder

Relationships play an important role in emotional well-being, but for a person with a schizotypal personality, forming and maintaining them can be difficult. Understanding this personality disorder is the first step toward getting help for the condition. Read on to understand more about what schizotypal personality disorder is and what causes STPD. What Is STPD? […]

Linda Ronstadt: The Journey Through Drug Use and Illness

Linda Ronstandt Drug Use and Illness

Linda Ronstadt’s health journey has posed challenges for her music career. Learn more about the strength and resilience she’s displayed through it all. Linda Ronstadt is an American singer born in 1946. She’s known for her powerful voice and crossing musical genres — including rock, country, pop and light opera — during the late 1960s. […]

Commonly Co-Occurring: Personality Disorders and Addiction

Commonly Co-occurring - Personality Disorders and Addiction

Approximately 57.8 million people , or 1 in 5 adults in the United States, struggle with mental health issues each year. An estimated 28% of those individuals have been diagnosed with a comorbid personality disorder or with two or more mental health conditions or addictions. When a link exists between addiction and mental illness, diagnosis […]

Commonly Co-Occurring: Anxiety and Addiction

Anxiety Addiction Common Together

Anxiety and addiction frequently travel together on the difficult road of mental health challenges. If you’ve found yourself struggling with overwhelming worry while also depending on substances to cope, you’re not alone. Anxiety disorders and substance use disorders commonly co-occur, creating a complex cycle that can be difficult to break without proper intervention. This guide […]