Author Archives: Restore Mental Health

Helping Someone with Schizophrenia

Schizophrenia How To Help

Schizophrenia is a serious mental disorder affecting 1% of the world’s population . The illness is characterized by hallucinations, paranoia and inaccurate perceptions of reality and may stem from several causes, including genetic and neurobiological factors. If you suspect a person close to you has schizophrenia, wanting to help them is natural. Here’s how to […]

How to Remove Character Defects

How to remove character defects

Since its genesis by Alcoholics Anonymous in the 1930s, the 12-step program remains one of the most widespread and effective alcohol and drug abuse interventions. As you progress through the program, you’ll encounter the fourth step, which requires you to conduct an honest life evaluation to identify how your character defects hinder your recovery journey. […]

Ben Affleck: AA and the Power of Anonymity

Ben Affleck Addiction

If you know much about the famous actor Ben Affleck, you probably also know about his troubled past with alcohol. Ben Affleck’s alcoholism is something the star has discussed in many interviews in the past. However, a trending headline was recently splashed over many tabloids: “Ben Affleck wishes his sobriety was anonymous.” Keep reading to […]

How Medication Can Effectively Manage Schizophrenia

Medications Can Manage Schizophrenia

Schizophrenia is a complex mental health disorder characterized by psychosis, hallucinations, delusions and disorganized speech and behavior patterns. It impacts how an individual thinks, feels and behaves, making it difficult for them to navigate daily life. Approximately 24 million individuals worldwide are affected by schizophrenia. Treatment relies on a combination of therapies, including cognitive behavioral […]

Onset of Schizophrenia: Early Signs

Early Signs Schizophrenia

Schizophrenia is estimated to impact approximately 1.1% of the population in the United States. While it may not be as widespread as other mental health conditions like anxiety and depression, it’s important to know the early signs of schizophrenia. This condition requires professional treatment to manage symptoms, so early detection is critical. When Does Schizophrenia […]

Doomscrolling and Why We Do it

Why We Doom Scroll

You promised yourself “just a quick check” of your feeds. Now, 40 minutes later, you’re still scrolling through earthquake footage, political meltdowns and environmental disasters. Sound familiar? You might be a victim of doomscrolling. But what is doomscrolling exactly, and why do we find ourselves caught in this digital quicksand night after night? Doomscrolling is […]

5 Simple Practices to Boost Mental Clarity and Performance

The simple practices to boost mental clarity

In today’s fast-paced world, maintaining mental clarity and optimal brain performance is more important than ever. Whether you’re facing work deadlines, managing family responsibilities or simply wanting to feel sharper throughout the day, the mental health of your brain plays an important role in how you function. The good news is that you don’t need […]

When to Limit News for Your Mental Health

When to Limit News for Your Mental Health

If you’ve been wondering if the news is bad for your mental health, you’re not alone. According to mental health professionals, constant media consumption can cause news anxiety and actualize catchphrases such as “media saturation overload” and “doomscrolling.” There may be a link between mental health issues and both traditional news outlets and social media. […]