Depression is a hot-button topic in the field of mental health. It’s often discussed and readily highlighted in popular media, but still frequently misunderstood. What are the causes of depression, and how do people get depression in the first place? The answers are as complex as the human brain, but professional research into what causes […]
Monthly Archives: November 2022
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A mental illness is a condition that affects your behavior and thinking patterns. Many people seek to cure mental illness like a physical malady, but the issue can be more complex. For example, a depressed person might view the world as a bleak place full of suffering. Before they developed depression, the same person might […]
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Having emotional support dogs for anxiety has become increasingly popular in recent years, and it’s easy to understand why. With more than 31% of Americans living with some degree of anxiety, people will welcome something that promises to reduce stress and make life easier. But how effective are emotional support animals (ESAs)? Beyond the companionship […]
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The focus on bipolar disorder is often on the highs and lows, but there are definable stages of a typical bipolar cycle. Knowing what these stages are can help individuals understand what they’re going through, avoid triggers and manage their symptoms accordingly. Keep reading for a comprehensive overview of the four stages of bipolar disorder. […]
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Emotional support animals (ESAs) are becoming more common, but what are they and how do you get one? An emotional support animal is not a service dog. This distinction is important because there are no regulations on which animals can offer emotional support or how much training is required to qualify as an ESA. Also, […]
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When depression strikes, we can find comfort in the people around us — from licensed therapists to friends and family members. But what if you’ve exhausted all those support systems and you’re still struggling? Emotional support animals might just provide the therapeutic company you need. Pets are therapeutic in their own right, and emotional support […]