It’s no surprise that depression screening is becoming more common in different health care settings. It’s estimated that each year, 9.5% of adults in the United States have a depressive illness. That number is trending upward, but 55% of American adults with mental illness don’t receive treatment. Getting diagnosed is the first step toward proper […]
Author Archives: Restore Mental Health
01
Mar
Mar
Mental illness comes in many forms — and it’s more common than you think. Around one in 25 American adults is living with one or more conditions that affect their quality of life, with up to half diagnosed with mental illness in their lifetime. If someone in your family is living with a mental health […]
27
Feb
Feb
Everyone’s been there. After a stressful day, you sit down to eat and find that you just can’t control yourself. You keep eating even when you know you’re full and when you finally stop, you feel ashamed. You’ve just had a binge. The occasional binge isn’t unusual. But done frequently, it can damage your health […]
26
Feb
Feb
If you’re suffering from substance abuse, the difference between your past and present selves may shock you. Thinking of your life before addiction raises questions — mainly, what changed? The answer lies in a simple shift between syntonic vs. dystonic behaviors. While taking a few extra drinks or doses during the week might seem like […]
25
Feb
Feb
The depressive phase of bipolar disorder is so similar to major depression that the former is sometimes misdiagnosed as the latter. If you, a friend or a family member has been feeling down for longer than usual, it helps to know the signs of a deeper underlying mental health condition. Additionally, understanding the differences between […]
24
Feb
Feb
Everyone faces a major life event at some point, whether it’s moving to a different state, starting a new job or losing a loved one. It’s normal to feel stressed or upset about life changes, but experiencing extreme stress that interferes with your everyday routine may indicate a larger problem. An adjustment disorder is a […]
22
Feb
Feb
Getting high doesn’t have to involve consuming alcohol or drugs. Substance abuse and addiction can destroy lives, but there are alternatives and help available. Read on to explore natural highs with positive effects on mind, body and spirit. What is a High? A high is a pleasurable feeling associated with the neurotransmitter dopamine, which causes […]
21
Feb
Feb
Approximately 1 in 10 adults in the United States struggled with a depressive episode each year. While some deal with depression on a long-term basis, others are affected by depression triggers that can stem from past events, traumas, illness and other conditions. Understanding and identifying these triggers can make it much easier to manage these […]
18
Feb
Feb
Around 9% of American adults have been diagnosed with a personality disorder. If you’ve recently found yourself among them, you may be asking yourself, “I have a personality disorder, now what?” While receiving this diagnosis can feel overwhelming, the good news is you’re far from alone, and there is help available. Today, we’ll talk about […]
17
Feb
Feb
Depression is a serious mental health condition that can often feel overwhelming. Luckily, it’s a highly treatable disease. And it’s imperative to seek treatment, as depression can often worsen if a person doesn’t address it. Wondering how to get out of depression? The most effective treatment for depression is therapy and medication. In addition to […]