How many times have you experienced physical or mental symptoms that were out of the ordinary for you and turned to online resources for information rather than calling your doctor? It’s no surprise many people decide to use internet sites like WebMD and Google to self-diagnose rather than going to the doctor when 13% of […]
Monthly Archives: September 2022
Depression can be a debilitating illness that affects different areas of your life. One often-overlooked aspect of depression is its impact on memory. Can depression cause memory loss? It can be difficult to quantify and measure the effects of depression on memory, but there’s evidence to suggest a link between the two. Recalling memories is […]
From lending a helping hand when moving to a new place to gushing over the latest drama at brunch, good friendships can fulfill all kinds of needs in our lives. Cultivating healthy friendships takes work, but having a dedicated crew to support you has numerous advantages. So, what happens when a friendship turns toxic and […]
Have you ever spent the day stressing about a project or work event, only to find yourself dreaming about the situation going awry when you fell asleep? Dreams are a reflection of thoughts in your subconscious mind, so it’s natural that when you think of something a lot during the day, it enters your dreams […]
Most people have considered counting calories at some point in their adult lives. You might’ve focused on your calorie intake leading up to a significant life event, like a wedding or vacation, or simply felt the pressure to watch your weight as the summer months and swimsuit season approached. There are plenty of apps available […]