Whether you ended the relationship yourself after serious self-reflection or you never saw it coming, breaking up is hard. It’s normal to feel a sense of profound loss, especially if you’ve been in the relationship for a long time or you thought you’d be together forever. Unfortunately, there are no instruction manuals to tell you […]
Monthly Archives: May 2024
06
May
May
The “Spoon Theory” is an extended metaphor describing the existential difficulties faced by people living with chronic illnesses or disabilities. Introduced more than 20 years ago, by Christine Miserandino in her essay “The Spoon Theory,” this metaphor is Miserandino’s attempt to explain her emotions concerning her daily struggles with lupus, a chronic autoimmune condition. Miserandino […]
03
May
May
If you find yourself in a mental health crisis, you may wonder whether you can go to an urgent care center for help. Can an urgent care center help, though, and if so, how? We’ll explore this question below, with a view to better understanding how urgent care services can support your mental health. Effectiveness […]
- 1
- 2