Author Archives: Kristina Robb Dover

What to Know About Taking Adderall

What to know about taking adderall

Attention-deficit/hyperactivity disorder (ADHD) is among the most common behavioral disorders found and diagnosed in children, affecting those diagnosed for their entire lives. In fact, between 2020 and 2022, 11.3 percent of children between the ages of 5 and 17 had an ADHD diagnosis, the CDC reported. Though there are several treatments available for ADHD, one […]

Expressing the Love Language of Quality Time

Love Language - Quality Time

Most of us have the drive to build deep relationships. We value the support our familial, platonic and romantic relationships provide and recognize the role they play in helping us build resilience during difficult times. While the drive to seek out relationships may be innate, the know-how doesn’t always come naturally. Every person brings a […]

Expressing the Love Language of Words of Affirmation

Words of affirmation - what they mean and how to show

If you’ve ever looked into improving your communication with someone—especially a partner—you’ve probably come across the concept of the “five love languages.” Marriage counselor Gary Chapman published his first book on this topic in 1992 and it quickly spread. According to Chapman, everyone experiences and expresses love differently. He identified five separate ways through which […]

Expressing the Love Language of Giving and Receiving Gifts

Expressing Love Language - Gifts

“Gift-giving” and the language of “gift giving” don’t exactly roll off the tongue. Yet, the symbolism of gifts is essential to understanding life, love, and relationships. In any close bond between individuals, learning how to use the love language most likely to be received well can enhance the relationship and lead to deeper, more emotionally […]

What to Know About Taking Alprazolam

About taking Alprazolam

Alprazolam (Xanax) is one of the most commonly prescribed anti-anxiety (anxiolytic) drugs in the U.S. Belonging to the benzodiazepine class of anxiolytics, alprazolam medicine is primarily used to treat generalized anxiety disorder, panic disorder and insomnia caused by anxiety. Although alprazolam is FDA-approved for reducing anxiety and panic disorder, it is also prescribed off-label to […]