Author Archives: Restore Mental Health

The Revealing Link Between Anxiety and Depression

The revealing link between anxiety and depression

Depression and anxiety each come with their own set of symptoms and challenges. But despite depression being associated with a low-energy state and anxiety with a high-energy state, both can co-occur and cause a vicious cause-and-effect cycle of ups and downs. For example, have you ever experienced lingering feelings of hopelessness coupled with an overwhelming […]

What Does Lack of Empathy Say About Your Mental Health?

What does a lack of empathy say about mental health

Updated October 3, 2023 The ability to relate to someone else’s experiences, challenges and achievements is a vital part of building strong social connections. Whether you’re frustrated by a friend or family member who can’t seem to consider perspectives outside of their own, or you’re asking difficult questions such as, “Why don’t I feel empathy,” […]

Oppositional Defiant Disorder: What It Is and Diagnosis

What is oppositional Defiant Disorder

Learn what oppositional defiant disorder is. Explore ODD symptoms and treatments and find out why it’s important to get help for children with this disorder. All children may challenge authority or act out from time to time, but for kids and adolescents with oppositional defiant disorder, difficult behaviors are frequent and persistent. A child with […]

Can You Go to Rehab for a Personality Disorder?

Can you go to rehab for a personality disorder

Everyone experiences conflicting emotions or volatile mood swings they can’t rationally explain. They may be caused by major life changes, hormones in the body or difficulties at school or work. Human emotions are complex, it can be hard to tell whether these feelings are temporary or a sign of a larger mental health problem. If […]

Growing Up with a Parent with Depression

Growing up with a depressed parent

Suffering from a mental health issue isn’t just tough on the person suffering from it — it’s a challenge for those closest to them as well. In particular, growing up with a depressed parent can be incredibly detrimental to the well-being and development of a child. In this post, we explore how clinical depression affects […]

What the US Military Is Doing to Address Veteran Suicide

What the military is doing to lower suicide rate

Army suicide is one of the leading causes of death among veterans in the United States, claiming the lives of over 65,000 since 2010. In comparison, the 20-year Vietnam War took 58,220 lives while the Iraqi War, which lasted 8 years, claimed the lives of 4,431 U.S. soldiers. Veterans need robust emergency and long-term mental […]

Growing Up with a Parent Who Has Schizophrenia

Schizophrenia affects around one in 300 people or about 24 million people globally. Unfortunately, the term is too often used casually, and the mass media has skewed the public’s understanding of what schizophrenia truly is. The stigma and misunderstanding of schizophrenics can make it challenging for them to find and accept the help they desperately […]

How Quarterback Justin Fields Tells Anxiety to Take a Hike

What Quarterback Justin Fields Has Said ABout His Anxiety

Stress is a prevalent element in most people’s lives, and learning how to cope with it is in everyone’s interest. According to statistics from the American Institute of Stress, 33% of people suffer from extreme stress, 77% experience stress to levels that affects their physical health and 73% suffer from stress-related mental health issues. Stress […]

Growing Up with a Parent Who Has Bipolar Disorder

Growing up in a safe and stable home is important for a child’s development. If a parent is struggling with an untreated mental illness such as bipolar disorder, a child may experience sadness or anger because they don’t understand what’s happening. The effects of growing up with a bipolar parent can be long-lasting and may […]