Everyone experiences stress, restlessness or trouble concentrating, especially if they’re going through a difficult time. While these symptoms don’t necessarily indicate a mental illness, they are considered some of the most common symptoms of attention-deficit/hyperactivity disorder (ADHD) or attention deficit disorder (ADD). However, if these symptoms are present in multiple settings and start to affect […]
Author Archives: Restore Mental Health
02
Dec
Dec
Many prescription medications are abused. For example, a person may find that a medication like Zoloft no longer works for their depression, anxiety or related issues, so they decide to take more than their doctor prescribed. Generally, increased doses are meant to achieve the original medication effects after someone has increased their tolerance. Unfortunately, this […]
29
Nov
Nov
Everyone has a bad day. Whether you had an extra-rough time at work or school, got into an argument with a friend or simply don’t feel like getting out of bed, bad days happen and are often out of your control. This can lead to feelings of sadness, frustration, hopelessness or even numbness. However, if […]
28
Nov
Nov
Having depression can make it difficult to complete tasks, but what are the causes of depression? Four major categories may answer that. Depression is one of the most common mental health disorders in the United States. According to the National Institute of Mental Health, an estimated 21 million adults suffered from a major depressive episode […]
27
Nov
Nov
For many Americans, the choice to obtain medical care comes down to cost, not necessarily need. In fact, according to a study conducted by the University of Chicago, as many as 40 percent of people reported that they skipped a medical test or treatment and 44 percent of people didn’t go to the doctor when they […]
26
Nov
Nov
What do you think of the phrase “You are what you eat”? It’s been laughed off for many years, but in some contexts, like nutrition and mental health, the message rings true. What you put into your body impacts your physical and mental well-being, so it stands to reason that what you eat can affect […]
24
Nov
Nov
According to the National Center for PTSD, over half the population will experience at least one traumatic event in their lifetime, such as an accident, assault or disaster. It’s common for individuals who experience trauma to suffer short-term physical and emotional hardships. For most people, the symptoms of trauma resolve over time. However, for approximately […]
23
Nov
Nov
A mental illness is a condition that affects your behavior and thinking patterns. Many people seek to cure mental illness like a physical malady, but the issue can be more complex. For example, a depressed person might view the world as a bleak place full of suffering. Before they developed depression, the same person might […]
22
Nov
Nov
Having emotional support dogs for anxiety has become increasingly popular in recent years, and it’s easy to understand why. With more than 31% of Americans living with some degree of anxiety, people will welcome something that promises to reduce stress and make life easier. But how effective are emotional support animals (ESAs)? Beyond the companionship […]
20
Nov
Nov
The focus on bipolar disorder is often on the highs and lows, but there are definable stages of a typical bipolar cycle. Knowing what these stages are can help individuals understand what they’re going through, avoid triggers and manage their symptoms accordingly. Keep reading for a comprehensive overview of the four stages of bipolar disorder. […]