Schizophrenia affects around one in 300 people or about 24 million people globally. Unfortunately, the term is too often used casually, and the mass media has skewed the public’s understanding of what schizophrenia truly is. The stigma and misunderstanding of schizophrenics can make it challenging for them to find and accept the help they desperately […]
Stress is a prevalent element in most people’s lives, and learning how to cope with it is in everyone’s interest. According to statistics from the American Institute of Stress, 33% of people suffer from extreme stress, 77% experience stress to levels that affects their physical health and 73% suffer from stress-related mental health issues. Stress […]
Growing up in a safe and stable home is important for a child’s development. If a parent is struggling with an untreated mental illness such as bipolar disorder, a child may experience sadness or anger because they don’t understand what’s happening. The effects of growing up with a bipolar parent can be long-lasting and may […]
Everyone experiences stress, restlessness or trouble concentrating, especially if they’re going through a difficult time. While these symptoms don’t necessarily indicate a mental illness, they are considered some of the most common symptoms of attention-deficit/hyperactivity disorder (ADHD) or attention deficit disorder (ADD). However, if these symptoms are present in multiple settings and start to affect […]
Many prescription medications are abused. For example, a person may find that a medication like Zoloft no longer works for their depression, anxiety or related issues, so they decide to take more than their doctor prescribed. Generally, increased doses are meant to achieve the original medication effects after someone has increased their tolerance. Unfortunately, this […]
Everyone has a bad day. Whether you had an extra-rough time at work or school, got into an argument with a friend or simply don’t feel like getting out of bed, bad days happen and are often out of your control. This can lead to feelings of sadness, frustration, hopelessness or even numbness. However, if […]
Having depression can make it difficult to complete tasks, but what are the causes of depression? Four major categories may answer that. Depression is one of the most common mental health disorders in the United States. According to the National Institute of Mental Health, an estimated 21 million adults suffered from a major depressive episode […]
For many Americans, the choice to obtain medical care comes down to cost, not necessarily need. In fact, according to a study conducted by the University of Chicago, as many as 40 percent of people reported that they skipped a medical test or treatment and 44 percent of people didn’t go to the doctor when they […]
What do you think of the phrase “You are what you eat”? It’s been laughed off for many years, but in some contexts, like nutrition and mental health, the message rings true. What you put into your body impacts your physical and mental well-being, so it stands to reason that what you eat can affect […]
According to the National Center for PTSD, over half the population will experience at least one traumatic event in their lifetime, such as an accident, assault or disaster. It’s common for individuals who experience trauma to suffer short-term physical and emotional hardships. For most people, the symptoms of trauma resolve over time. However, for approximately […]