Category Archives: Articles

While it isn’t uncommon for serial killers to have mental health or personality disorder diagnoses, certain cases stand out from the rest. Undoubtedly, one of those is Richard Trenton Chase, the infamous “Vampire of Sacramento.” Notorious for the murder and mutilation of six victims in late-70s Sacramento, CA, he became a symbol of fatal madness. […]

It’s common for people to keep secrets. One study found that the average person is holding onto 13 secrets at any given time, and five are secrets they’ve never told anyone else. And another study found that 1 in 5 people keep a major secret from their spouse! But it’s when you keep secrets from […]

Depression is a serious mental health disorder affecting about 5% of the global population. It can severely impact a person’s life and cause a lot of distress for the people closest to them. If someone you love is depressed, you may be experiencing various emotions, including sadness, helplessness and frustration. Watching a loved one struggle […]

According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental health condition, impacting over 19% of the American adult population. And while anxiety is treatable, only 36.9% of those with an anxiety disorder receive treatment. Sadly, the same is true for depression. The condition is widespread and treatable, […]

Weight loss drugs are nothing new. Some of the first diet pills date back to the 1800s, but they didn’t reach peak popularity until 1985, when the National Institutes of Health officially declared obesity a chronic disease and fen-phen hit the market. Although this particular weight loss drug helped people lose a lot of weight, […]

Exercise has an almost endless list of benefits for the body and mind. However, the CDC estimates that less than 25% of American adults get the recommended amount of physical activity, especially cardio and strength training. Setting up and following an exercise routine is one of the best things most people can do for their […]

Psychosis is one of the most common mental health issues affecting young adults. While it’s difficult to know exact numbers, studies estimate that 15-100 people out of every 100,000 develop psychosis each year. Around 1%–2% of adults in the United States have some kind of psychotic episode during their lives, with an unknown but likely […]

If you’ve been stressing about money, you’re not alone. Research reveals the average American has over $59,000 in debt, including credit card debt, vehicle loans, student loans and mortgages. Most Americans worry about money at some point in their lives, but if the effects of debt are causing constant anxiety, depression or other mental health […]

Early in 1980, a woman named Carole Ann Boone took advantage of an obscure Florida law to marry the man she loved in court by making a public declaration on the record. He accepted, and the two had a daughter in 1982. The man Boone married was recently convicted serial killer Ted Bundy, who had […]

Coffee is the most popular drink in the world — more than 2 billion cups are consumed every day across the globe. The drink is made by drying and roasting the beans of various coffee species, then grinding them up and straining hot water through them. Coffee contains the oils and alkaloids that were present […]