Category Archives: Depression

If you’ve been feeling sad, empty, hopeless or disconnected from things you normally enjoy for much of the day over a period of weeks, you may be experiencing depression. Other signs can include changes in sleep or appetite, low energy, difficulty concentrating, irritability, guilt and thoughts of death or suicide. Self-check questions can help you […]

Depression is a mental health condition that affects people everywhere. Often, people think that if they’re depressed without a reason, what they’re feeling isn’t “real depression.” The truth is, depression often occurs without a clear cause. Just because there isn’t an obvious reason, it doesn’t make the symptoms of depression any less real. This guide […]