The sense of fear that comes from someone or something posing an immediate threat to your well-being or survival is a rational fear. Whether that threat is a vicious dog or a burglar with a gun, fear is meant to compel you to take actions that increase your chances of survival. When you experience extreme […]
Monthly Archives: November 2026
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Restore offers a variety of services to adults living with mental health conditions. Our Deerfield Beach treatment center is accredited by The Joint Commission and CARF and licensed by Florida’s Agency for Health Care Administration (AHCA) and Department of Children and Families (DCF), giving you the peace of mind you need to start your recovery […]
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Those living in the United States aren’t strangers to mass surveillance. Most cities now have extensive monitoring systems that can capture individuals hundreds of times on camera each day. Edward Snowden’s revelations about the ability of the National Security Agency to collect personal data sparked a vigorous public debate back in 2013. In the age […]
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Has work gotten hard lately? Are you suddenly struggling with meeting deadlines or keeping up with your daily responsibilities? You might be feeling lazy when the lack of motivation sets in, especially as your to-do list keeps growing. However, there could be more to your emotional state than just laziness. Burnout and laziness both often […]
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The late Joan Rivers once said, “If you can laugh at it, you can deal with it.” Beyond providing a moment of laughter, humor serves as a valuable tool that can enforce social bonds, challenge harmful societal norms and de-escalate conflicts. It also gives us an effective way to process grief, trauma and stress. Dark […]
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Did you spend your childhood scared to come home from school because you were unsure of what mood your parent would be in? Maybe you avoided bringing friends over to the house because you were worried your parent would have an outburst in front of them? If this sounds all too familiar, you probably grew […]
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Most people have considered counting calories at some point in their adult lives. You might’ve focused on your calorie intake leading up to a significant life event, like a wedding or vacation, or simply felt the pressure to watch your weight as the summer months and swimsuit season approached. There are plenty of apps available […]
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Depression is a hot-button topic in the field of mental health. It’s often discussed and readily highlighted in popular media, but still frequently misunderstood. What are the causes of depression, and how do people get depression in the first place? The answers are as complex as the human brain, but professional research into what causes […]
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It’s usually not hard to spot the overachieving children – they’re the ones who win the spelling bee every year, skip grade levels, or have never picked up an instrument they didn’t intuitively know how to play. While one might assume those children’s futures couldn’t be anything but bright and full of promise, the unfortunate […]
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Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed medications for moderate to severe depression. Many people who take SSRIs report unwanted side effects that include bruxism. In other words, you may find yourself grinding your teeth and clenching your jaw after taking this type of medication. A common question among those experiencing these symptoms is, […]
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