Category Archives: Uncategorized

Maintaining healthy relationships with others requires a lot of effort, but this can be challenging when you’re struggling with mental health issues. Dating can already stir unpleasant emotions and comes with the risk of getting hurt or being disappointed. Anxiety in romantic relationships can cause even more stress and fear that impacts both partners and […]

Trauma is often thought of as a single, dramatic event that has a lasting impact on a person’s life. However, trauma can also manifest in subtler ways through what’s known as micro trauma. Micro traumas are small, repeated experiences that can accumulate over time and leave you with emotional wounds, significantly impacting your mental and […]

If you’ve ever watched popular true crime shows like CSI, you may have heard the term “psychological profile” used in the context of a criminal investigation. A psychological profile, or psych profile, is a tool that helps criminal investigators determine the personality traits of the perpetrator they’re looking for. But how do these crucial reports […]

There is a common misconception that sociopaths are bad people. In reality, these individuals are simply living with a mental health condition that changes the way they perceive the world and interact with others. Find out what sociopathy looks like, what it means to be a high-functioning sociopath and what motivates a sociopath. If you […]

Your mental health is just as important as your physical health. Apart from determining how you think, act and feel, it plays an important role in how you deal with stress and daily challenges, make decisions and prioritize. According to the Centers for Disease Control and Prevention (CDC), more than half the population of the […]

You’ve probably heard of the BTK Killer before. As one of America’s most notorious serial killers, he committed horrific crimes from the 1970s to the 1990s. Many people wonder what kind of mental health conditions could drive someone to be so violent. Here’s a complete overview of the BTK Killer and what may have motivated […]

Chronic disease may warrant the need for long-term or even lifetime medication use. However, in some cases, it may be possible to reduce or eliminate certain prescriptions. It’s important to consider a number of factors, such as whether the medication has been prescribed for multiple diseases or preexisting conditions. Always consult a health care professional […]

As time goes on, more television shows and movies are attempting to shine a light on mental health and therapy. But some are doing a better job of this than others. With the new series Shrinking, the intention is to start a conversation about therapy and seeking help when it’s needed. However, while attempting to […]

High-functioning anxiety looks harmless. On the outside, you’re a hard worker with stable mental health. Some might call you a little stuffy, but bosses and coworkers love your dedication and seemingly boundless energy. You arrive on time, complete projects early and impress your superiors. At home, your living space is clean and tidy. You write […]

Memories play a big part in making us who we are. While long-term memory is the sum of past experiences and lessons learned over a lifetime, short-term memory allows people to operate from one moment to the next, managing daily tasks and living a normal life. Having a problem with your memory can have a […]