Category Archives: Uncategorized

Can You Go to Rehab for Trauma?

Can you go to rehab for trauma

Sometimes, society and the media downplay the impact of common mental health conditions on people, such as anxiety, depression and post-traumatic stress disorder (PTSD). With the rise in counseling and meditation apps, many people suffering from these conditions are strongly encouraged to use them as their sole source of support. Speaking to an online therapist […]

Adjustment Disorder vs. PTSD

Post-traumatic stress disorder (PTSD) and adjustment disorder are trauma-related disorders, and both can be classified as a stress response syndrome. Since symptoms of these illnesses are similar, they’re frequently mistaken for each other. Although both conditions are induced by traumatic or stressful situations, they differ significantly in many respects. Understanding the subtle differences between adjustment […]

How to Help Someone in a Psychotic Episode

Help someone in a psychotic episode

Psychotic episodes can be frightening for everyone. It’s also completely normal to feel unprepared. To support someone with psychosis, it helps to understand what these issues really are about, as opposed to what the general public often believes. The word “psychosis” describes conditions that affect the mind, causing loss of contact with reality. This break […]

6 Tips for Addressing Family Relationships After a Mental Health Crisis

Navigating the road of your recovery will be fraught with all kinds of dangers.  You will need to seek care and attend treatment, which includes different kinds of therapies.  When you are attending inpatient therapy, it will be important for you to have a good support system.  Many times, this support system is made up […]

3 Dietary Tips for Improving Mental Health

Poor eating habits can lead to lasting health problems. If you are living with a mental health condition, it is possible that your triggers and symptoms could worsen under the influence of poor eating habits. After doing all of the hard work seeking out and attending the appropriate program for your condition, it’s important you […]