Fictional heroes may wear capes or wield cosmic powers, but many also carry deep wounds. In comics, the stories of superheroes with mental illness offer opportunities to explore psychological and emotional pain, even in the seemingly invincible. At Restore Mental Health, we believe these stories show how vulnerability and strength can go hand in hand. […]
Monthly Archives: January 2026
25
Jan
Jan
A good night’s sleep is essential for physical and mental health. During the nighttime hours, your body repairs cells, forms new neural pathways and optimizes your immune system. The connection between bedtime and mental health is widely explored, with research showing quality sleep supports cognitive function and can lessen symptoms of conditions such as depression. […]
15
Jan
Jan
Jax Taylor is an American reality television star, model and actor. He’s most well-known for his time on the Bravo reality series Vanderpump Rules and its spin-off, The Valley. Early in his career, Jax was a background actor in many popular television shows, including Desperate Housewives and The O.C. In 2013, while working as a […]
13
Jan
Jan
Many people picture scenes vividly in their minds, but others don’t create mental images at all. This experience, called aphantasia, can influence how someone understands emotions, memories and therapeutic exercises. As awareness of aphantasia grows, clients and clinicians are beginning to explore how inner experience shapes treatment and communication. Understanding aphantasia and mental health matters […]
02
Jan
Jan
Many people who have a neurological disorder may also experience episodes of uncontrollable laughing and crying, known as pseudobulbar affect (PBA). These episodes are often unrelated to the situation at the time and can cause embarrassment and frustration. They may impact relationships, work and overall quality of life. Frequently misdiagnosed as a psychiatric condition, PBA […]