Monthly Archives: April 2026

Hypomania vs. Mania: What’s the Difference and Why It Matters

Hypomania vs. Mania: What's the Difference and Why It Matters

Hypomania and mania are terms that describe periods of unusually high energy, mood, and thinking. While everyone has emotional highs and lows, what distinguishes manic episodes from normal emotions is that they last for several days. They are a departure from normal behavior and are such that other people notice the difference. If you experience […]