Ensure you speak to your admissions agent to confirm current standards
Some essential things to add to your inpatient rehab packing list include basic toiletries, a change of clothes, your photo ID and insurance details, and details of any prescription medications you’re taking. Leave electronics, expensive or bulky items and drugs or alcohol at home.
Inpatient rehab facilities offer round-the-clock care and supervision for people who are struggling with drug or alcohol abuse. If you’re considering checking in to a facility, you may be wondering what to bring to rehab to ensure a comfortable stay. This inpatient rehab packing list covers the kinds of things you should bring with you. We’ll also list some things better left at home, helping you put your mind at ease and prepare for the first stage of your recovery.
If you’re starting with medical detox before moving into residential care, you can pack the same way. The residential rehab facility at Sunlight Recovery in Boca Raton offers a supervised, distraction-free environment for addiction treatment.
What to Bring to Rehab: A Simple Rehab Checklist
Individual rehab facilities will have their own rules on what to bring and what to leave at home. At Sunlight Recovery in Boca Raton, Florida, we encourage clients to bring basic items such as clothing, ID documents and personal care items. These items help streamline the check-in process and ensure residents are as comfortable as possible during their stay.
Clothing Essentials
Pack a few days’ worth of weather-appropriate clothing that complies with the dress code at Sunlight Recovery. It’s a good idea to bring:
[fusion_checklist type=”icons” circlecolor=”var(–awb-color4)” item_padding_left=”20px”] [fusion_li_item]Socks and undergarments[/fusion_li_item] [fusion_li_item]Comfortable shoes[/fusion_li_item] [fusion_li_item]Shirts[/fusion_li_item] [fusion_li_item]Pants[/fusion_li_item] [fusion_li_item]A cardigan for cooler weather[/fusion_li_item] [fusion_li_item]Pajamas[/fusion_li_item] [fusion_li_item]A bathrobe[/fusion_li_item] [fusion_li_item]Slippers for indoor wear[/fusion_li_item] [fusion_li_item]Appropriate sportswear for activities[/fusion_li_item] [/fusion_checklist]Avoid revealing clothing and clothing with potentially offensive images or slogans on it.
Toiletries and Personal Care Items
Pack enough toiletries and beauty products to last for the duration of your stay. Most rehab facilities do not permit residents to bring in toiletries that contain alcohol, and aerosols are not allowed.
Some toiletries to consider include:
[fusion_checklist type=”icons” circlecolor=”var(–awb-color4)” item_padding_left=”20px”] [fusion_li_item]Soap or shower gel[/fusion_li_item] [fusion_li_item]Toothpaste and a toothbrush[/fusion_li_item] [fusion_li_item]Feminine hygiene products[/fusion_li_item] [fusion_li_item]Shampoo and conditioner[/fusion_li_item] [fusion_li_item]Shaving foam, if required[/fusion_li_item] [fusion_li_item]Sunscreen[/fusion_li_item] [fusion_li_item]Moisturizer[/fusion_li_item] [fusion_li_item]Deodorant or antiperspirant[/fusion_li_item] [fusion_li_item]Makeup[/fusion_li_item] [fusion_li_item]A comb or hairbrush[/fusion_li_item] [/fusion_checklist]Documents to Bring
To help the admissions process go smoothly, we suggest that you pack your ID, your health insurance details, and your medical records or a list of any prescription medications you’re taking.
Personal Comfort Items
A few familiar things can make a new environment feel less strange. Consider bringing:
[fusion_checklist type=”icons” circlecolor=”var(–awb-color4)” item_padding_left=”20px”] [fusion_li_item]Photos of family and friends[/fusion_li_item] [fusion_li_item]A journal and a pen[/fusion_li_item] [fusion_li_item]Books or magazines without references to drugs, alcohol, violence or gambling[/fusion_li_item] [fusion_li_item]A small amount of cash for incidentals[/fusion_li_item] [/fusion_checklist]What to Leave at Home
To keep the facility safe and comfortable for everyone, some items aren’t allowed on-site. Please leave the following at home:
- Drugs
- Alcohol
- Weapons
- Electronic cigarettes
- Cosmetics containing alcohol
- Aerosols
- Pornographic materials
- Gambling paraphernalia
- Clothing with slogans or imagery referencing drugs, alcohol or gambling
- Certain electronic devices
This list covers the most common items, so check with your admissions advisor if you’re unsure about something. We also advise residents not to bring anything expensive or anything with significant sentimental value.
Medications
If you are taking prescription medications, please bring details of your prescriptions with you so that the care team can take them into account when creating a care plan.
Some over-the-counter medications are permitted. However, they can only be brought on-site if the care team has approved them and they are unopened.
What Sunlight Recovery Provides On-Site
We provide food and drink, as well as wellness activities and educational activities, as part of the rehab service. Our goal is to provide a safe, relaxing and distraction-free environment where you can go through the withdrawal process and learn coping skills to stay healthy.
If you have questions about what to pack, call our 24/7 admissions line at (855) 625-6684. Every call is confidential, with no obligation. You can also browse our frequently asked questions for more on what to expect.
Family and Visitor Considerations
Visitors are permitted during your stay, although we ask that they respect our rules regarding food and drink and prohibited items.
We offer family counseling at our Florida rehab facility. If you would like friends and family members to participate in group therapy sessions, the care team will require those family members to abide by the same code of conduct as residents.
Mental and Emotional Preparation
Deciding to check in to a rehab facility can be intimidating. However, our admissions team is here to offer advice and support. Your care team will help you assess your current situation and set realistic goals for your rehab. We’ll work with you to help you understand the recovery process, common withdrawal symptoms, and the challenges associated with returning to daily life after rehab.
To learn more about what happens in rehab, see our guide to preparing for rehab. Knowing what to expect during your stay, and working through our rehab packing list, can help you mentally prepare and start your stay with confidence.
Frequently Asked Questions
[fusion_accordion boxed_mode=”” border_size=”1″ title_tag=”h4″ title_font_size=”16px” title_color=”var(–awb-color5)” icon_box_color=”var(–awb-color5)” content_color=”var(–awb-color8)” padding_left=”20″] [fusion_toggle title=”Can you bring makeup and toiletries to rehab?” open=”no” title_color=”var(–awb-color8)” content_color=”var(–awb-color8)”] Yes, you can bring makeup and toiletries as long as they’re free from alcohol and not in aerosol form. Ask your admissions advisor if you’re unsure whether certain items are allowed.[/fusion_toggle] [fusion_toggle title=”What sort of entertainment can you bring to rehab?” open=”no” title_color=”var(–awb-color8)” content_color=”var(–awb-color8)”] Most rehab facilities permit magazines or books, as long as those publications don’t contain references to violence, drugs or gambling. To maintain a distraction-free environment, most facilities prohibit video games, mobile phones and gambling materials. At Sunlight Recovery, we include wellness activities and entertainment in our treatment program, so there’s no need to bring a lot of entertainment options with you.
[/fusion_toggle] [fusion_toggle title=”Are personal items allowed at an inpatient rehab?” open=”no” title_color=”var(–awb-color8)” content_color=”var(–awb-color8)”] You will usually be allowed to bring books, journals and other small personal items with you. However, it’s not a good idea to bring anything valuable or sentimental, as items may become lost or damaged.
[/fusion_toggle] [fusion_toggle title=”Can you bring your phone to rehab?” open=”no” title_color=”var(–awb-color8)” content_color=”var(–awb-color8)”] Rehab facilities restrict certain electronic devices to protect privacy and keep the environment free of distractions. Policies differ from one facility to the next, so ask your admissions advisor what’s allowed before you pack. At Sunlight Recovery, our team can also explain how to stay in touch with family during your stay.
[/fusion_toggle] [fusion_toggle title=”What should you pack if you’re going to detox first?” open=”no” title_color=”var(–awb-color8)” content_color=”var(–awb-color8)”] Pack the same way. Many people begin with medical detox and then move into residential treatment at the same facility, so one bag covers both. Bring comfortable clothing, basic toiletries, your ID and insurance details, and a list of any prescription medications you’re taking.
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Rehab Is the First Step to Recovery
Checking in to a rehab facility is the first step on the road to recovery, and packing the right essentials — clothing, important documents and basic toiletries — can help you feel more comfortable during your stay. The team at Sunlight Recovery is here to help you prepare for your stay and would be happy to advise you on what you should and shouldn’t pack.
Call our 24/7 admissions line at (855) 625-6684 or get in touch online to talk to an admissions advisor and take the first step toward your recovery goals.
