Author Archives: Restore Mental Health

What Is Schizotypal Personality Disorder?

What is Schizotypal Disorder

Relationships play an important role in emotional well-being, but for a person with a schizotypal personality, forming and maintaining them can be difficult. Understanding this personality disorder is the first step toward getting help for the condition. Read on to understand more about what schizotypal personality disorder is and what causes STPD. What Is STPD? […]

Linda Ronstadt: The Journey Through Drug Use and Illness

Linda Ronstandt Drug Use and Illness

Linda Ronstadt’s health journey has posed challenges for her music career. Learn more about the strength and resilience she’s displayed through it all. Linda Ronstadt is an American singer born in 1946. She’s known for her powerful voice and crossing musical genres — including rock, country, pop and light opera — during the late 1960s. […]

Commonly Co-Occurring: Personality Disorders and Addiction

Commonly Co-occurring - Personality Disorders and Addiction

Approximately 57.8 million people , or 1 in 5 adults in the United States, struggle with mental health issues each year. An estimated 28% of those individuals have been diagnosed with a comorbid personality disorder or with two or more mental health conditions or addictions. When a link exists between addiction and mental illness, diagnosis […]

Commonly Co-Occurring: Anxiety and Addiction

Anxiety Addiction Common Together

Anxiety and addiction frequently travel together on the difficult road of mental health challenges. If you’ve found yourself struggling with overwhelming worry while also depending on substances to cope, you’re not alone. Anxiety disorders and substance use disorders commonly co-occur, creating a complex cycle that can be difficult to break without proper intervention. This guide […]

Self-Medicating Anxiety/Depression? Find Out the Dangers.

Mental health issues affect a significant portion of the population. According to the National Institute of Mental Health , 59.3 million people in the United States were living with a mental illness in 2022, equating to around 23.1% of the adult population. Many of those individuals turn to self-medication as a way of coping with […]

What Is the “One-Hour Rule”? Starting Your Morning

The CEO 'One Hour Rule' for your mornings

Watch any realistic morning routine video from a celebrity, influencer or vlogger and you’ll see one thing most people have in common: They wake up and immediately look at their phones. Morning routines may be different, but that one action is consistent. But this isn’t the healthiest way to start the day. Keep reading to […]

FOBO: Fear of a Better Option and Help for the Paralysis

Fear of a Better Option - Paralysis

Have you ever spent hours scrolling through streaming options only to give up without watching anything? Perhaps you’ve abandoned a shopping cart because you weren’t quite sure if there might be a better deal elsewhere. These seemingly minor moments of indecision are symptoms of decision paralysis, a modern psychological phenomenon often called FOBO or the […]

Ed Sheeran: Coping in the Open

Ed Sheeran on his Mental Health Issues

Celebrity mental health is always a headline-grabbing topic. Often, celebrities seem like picture-perfect humans who can’t get anything wrong, so it’s shocking when they start to spiral out of control or discuss their struggles. Ed Sheeran is one celebrity who hasn’t held back in making comments about his mental health, his addiction struggles and how […]