It’s Complicated: OCD and Relationships

It's Complicated: OCD and Relationships

How do OCD and relationships mix? Whether you’ve just met someone or been partnered for a while, mental health disorders like obsessive-compulsive disorder (OCD) can cause disruption and confusion and interfere with your bond. What should you do? Where can you go for help? Statistics from the National Institute of Mental Health (NIMH) show that about 2.3 […]

The Importance of a Self-Help Plan for Mental Health

The Importance of a Self-Help Plan for Mental Health

About one of every five Americans has a mental illness. Over a lifetime, nearly 50 percent will be diagnosed with one of the types of anxiety disorders. Having a self-help plan can provide access to the benefits of self-care. Introduction to the Many Benefits of Self-Care With so many people experiencing mental illness and the […]

Stalking on Social Media a Sign of Mental Illness?

Stalking on Social Media a Sign of Mental Illness?

We often joke with our friends about “stalking” their profiles, which usually involves nothing more than swiping through their photos and seeing what they’re up to. Pretty much everyone on social media does this to some extent and it is usually harmless. However, actual cyberstalking is a serious crime that can have terrible outcomes for […]

Do I Have Bipolar Disorder?

Do I Have Bipolar Disorder?

Signs of bipolar disorder (BPD) may be difficult to recognize at their onset because symptoms often emerge during adolescence or early adulthood. Parents of teens know that moodiness, impulsive decision-making, and sleeping too little or too much are characteristics of teenage behavior. These “teen growing pains” could also be initial symptoms of bipolar disorder. It […]

Helpful Tips for Managing Suicidal Ideation

Helpful Tips for Managing Suicidal Ideation

Suicide, or taking one’s own life, is a tragic reaction to stressful situations, grief and trauma. According to the Centers for Disease Control and Prevention, about 12.3 million Americans contemplated suicide in 2021 alone. Of those people, over a quarter put together a plan for taking their life, and about 14 percent attempted suicide. While […]

Psychiatric Meds in Pregnancy: What You Should Know

Psychiatric Meds in Pregnancy - What to Know

For nine months, the pregnant body surges with hormones meant to support the health of the mother and the developing fetus. These special hormones also cause many women to experience strong emotional ups and downs that impact their ability to care for themselves and their babies adequately. When this happens, OB/GYNs may prescribe antidepressants or […]

The Importance of Case Management for Better Mental Health

The Importance of Case Management for Better Mental Health

Mental health in America is in crisis. Millions of individuals live with mental illnesses. Many of these same individuals could benefit from treatment in an inpatient setting, including case management. In the sections that follow, we’ take a look at this important feature of treatment and explore what makes it a life-saving pathway to better […]

Do I Have ADHD?

Do I Have ADHD?

Are you someone who struggles to focus? Maybe people say you interrupt in conversations too much or maybe you just can’t sit still. People of all ages and backgrounds occasionally have these issues. However, those with neurodevelopmental conditions like attention deficit hyperactivity disorder (ADHD) face them constantly, along with a variety of other symptoms. While […]

Do I Have a Personality Disorder?

Do I Have a Personality Disorder?

Personality disorder types are sometimes mentioned in news accounts, often inaccurately. Many people do not understand different personality disorders and find media and social references confusing, alarming, or complex. But what if you think you have a personality disorder? How do you know? Importantly, what should you do? Understanding Personality Disorders: Defining Different Types and […]