According to the National Center for PTSD, over half the population will experience at least one traumatic event in their lifetime, such as an accident, assault or disaster. It’s common for individuals who experience trauma to suffer short-term physical and emotional hardships. For most people, the symptoms of trauma resolve over time. However, for approximately […]
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A mental illness is a condition that affects your behavior and thinking patterns. Many people seek to cure mental illness like a physical malady, but the issue can be more complex. For example, a depressed person might view the world as a bleak place full of suffering. Before they developed depression, the same person might […]
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Nov
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Having emotional support dogs for anxiety has become increasingly popular in recent years, and it’s easy to understand why. With more than 31% of Americans living with some degree of anxiety, people will welcome something that promises to reduce stress and make life easier. But how effective are emotional support animals (ESAs)? Beyond the companionship […]
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Nov
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The focus on bipolar disorder is often on the highs and lows, but there are definable stages of a typical bipolar cycle. Knowing what these stages are can help individuals understand what they’re going through, avoid triggers and manage their symptoms accordingly. Keep reading for a comprehensive overview of the four stages of bipolar disorder. […]
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Emotional support animals (ESAs) are becoming more common, but what are they and how do you get one? An emotional support animal is not a service dog. This distinction is important because there are no regulations on which animals can offer emotional support or how much training is required to qualify as an ESA. Also, […]
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Nov
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Are you bipolar and spending money on items you don’t need during a manic episode? If so, you’re not alone. Compulsive shopping is common among people diagnosed with bipolar disorder as part of their erratic behavior during a manic episode. Someone who’s bipolar and spending money on expensive items they don’t truly want or need […]
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Nov
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Everyone lies sometimes. These little white lies or distortions aren’t usually problematic — though they could still erode trust. Major or frequent lies, on the other hand, can be a big problem for one’s social, professional, and romantic life. Some people lie frequently, even when there’s no real reason to. In fact, research on lying […]
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Nov
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What are the real mental illness and violence facts you need to know? Find out what the relationship is between the rise in violent crime and mental health. Nearly one in five Americans (52.9 million) has some kind of mental illness. The vast majority of people with such a disorder live peacefully and generally don’t […]
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Nov
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Sometimes, society and the media downplay the impact of common mental health conditions on people, such as anxiety, depression and post-traumatic stress disorder (PTSD). With the rise in counseling and meditation apps, many people suffering from these conditions are strongly encouraged to use them as their sole source of support. Speaking to an online therapist […]
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Nov
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Find out when stress turns into anxiety. Learn about other conditions that may occur with anxiety and explore signs that you may benefit from rehab for anxiety. More than 40 million Americans over the age of 18 have chronic anxiety, making anxiety disorders the most common mental illness in the U.S. Rehab for anxiety can […]