Category Archives: Articles

Linda Ronstadt’s health journey has posed challenges for her music career. Learn more about the strength and resilience she’s displayed through it all. Linda Ronstadt is an American singer born in 1946. She’s known for her powerful voice and crossing musical genres — including rock, country, pop and light opera — during the late 1960s. […]

As a parent, you want to do the best you can for your children. However, no one’s perfect, and parenting takes learning and effort. One of the biggest challenges a mother or father can face is parenting with mental illness. You want to do everything in your power to ensure your mental health condition doesn’t […]

In November 2022, the world changed when ChatGPT was released. Everyone suddenly had a quick, convenient way to get answers to any questions they had in a way that had never been seen before. One immediately popular way to use ChatGPT was for medical assistance, including in the mental health space. But is a mental […]

Celebrity mental health is always a headline-grabbing topic. Often, celebrities seem like picture-perfect humans who can’t get anything wrong, so it’s shocking when they start to spiral out of control or discuss their struggles. Ed Sheeran is one celebrity who hasn’t held back in making comments about his mental health, his addiction struggles and how […]

Mental health is a universal human experience that transcends fame, wealth and social status. For decades, these challenges remained shrouded in silence and stigma, but a profound cultural shift has emerged through the courageous voices of celebrities talking about mental health and sharing their most vulnerable moments. There are many celebrities who’ve become unexpected yet […]

We’ve all heard the phrase “helicopter parents.” This term, coined in the 1980s, has been used for many decades to describe the overprotective, overinvolved parents that were common at the time. However, a new type of parenting style has become the latest concern: snowplow parents. What Is Snowplow Parenting? Snowplow parenting, also known as lawnmower […]

If you struggle to control your emotions or become easily overwhelmed, past trauma may be at fault. Traumatic experiences can have a long-lasting impact on mental and emotional health, affecting your ability to manage your emotions or reactions in certain situations. This is called emotional dysregulation. Emotional dysregulation is a common symptom of post-traumatic stress […]

Your body and mind are more connected than you might think. When one struggles, the other often follows. Stress can trigger migraines. Depression can sap your energy. Chronic pain can lead to anxiety. In this article, we explore how physical health affects mental health and how you can take actionable steps to improve your overall […]

In the early 1990s, Heather Locklear was a rising star on television’s Melrose Place. The fantastical, romance-laden evening soap tackled a wide range of topics, including substance abuse and mental health. In the decades since, Locklear’s life has followed the same trend as she’s struggled with mental health and addiction challenges — often with the […]

Approximately 4% of the global population struggles with an anxiety disorder, but the prevalence in the United States is much higher. Here, almost 20% of adults have been diagnosed with anxiety disorders, and many more struggle with overwhelming and debilitating feelings of worry and fear. If someone you love is struggling and you’re not sure […]