Most people feel uncomfortable when someone stares at them. Sometimes, this discomfort can escalate into anxiety, especially if you’re in a situation where you’re the center of attention. For people with scopophobia—the excessive fear of being stared at—someone watching them can be debilitating. Rather than “just” being stared at, scopophobia can feel as though the […]
Category Archives: Articles
03
Jul
Jul
Attention-deficit/hyperactivity disorder (ADHD) is among the most common behavioral disorders found and diagnosed in children, affecting those diagnosed for their entire lives. In fact, between 2020 and 2022, 11.3 percent of children between the ages of 5 and 17 had an ADHD diagnosis, the CDC reported. Though there are several treatments available for ADHD, one […]
30
Jun
Jun
Crying is a universal human experience and a normal reaction to several factors. You might cry when you’re in pain, upset, or angry. However, when you keep crying for no reason, something else could be going on. If you break into tears with no explanation, it can be disruptive and embarrassing. The good news is, […]
27
Jun
Jun
Millions of people want to lose weight. More than one-third (over 72 million) of U.S. adults are obese. Many are influenced by the media’s portrayal of svelte, fit individuals living life to the fullest. They want their doctors to prescribe something to help them shed pounds quickly. One of these drugs is phentermine. But what […]
28
May
May
The late Joan Rivers once said, “If you can laugh at it, you can deal with it.” Beyond providing a moment of laughter, humor serves as a valuable tool that can enforce social bonds, challenge harmful societal norms and de-escalate conflicts. It also gives us an effective way to process grief, trauma and stress. Dark […]
20
Mar
Mar
Teletherapy, or therapy delivered by video, phone or online, has become a common way to get mental health care. This guide covers what teletherapists do, what to expect from a session, whether teletherapists can prescribe medication, which conditions teletherapy can help with, its benefits and limitations, and where the technology is heading. What Is a […]
07
Mar
Mar
Telehealth services have become increasingly popular in recent years, with nearly four in 10 Americans reporting that they’ve met with mental or medical health care professionals virtually. Additionally, of those with experience in using telehealth services, more than half said they would use telehealth services for mental health care, and about a third said that […]
29
Jan
Jan
Does it seem like more people are anxious and strung-out today? Anxiety and causes of chronic anxiety are commonly googled phrases about mood issues and their connection to further mental health problems. Learning about managing persistent anxiety and effective anxiety management strategies may help. Understanding Persistent Anxiety Anxiety disorders, which affect more than 280 million […]
22
Jan
Jan
The sense of fear that comes from someone or something posing an immediate threat to your well-being or survival is a rational fear. Whether that threat is a vicious dog or a burglar with a gun, fear is meant to compel you to take actions that increase your chances of survival. When you experience extreme […]
20
Jan
Jan
Depression is a mood disorder affecting how an individual thinks and feels. Sadness and other symptoms of depression can interfere with activities such as school, work, and sleep and can also get in the way of maintaining healthy relationships. Depression is more common than you may think, and people experience different types. Some people may […]