Category Archives: Articles

How to Help Someone in a Psychotic Episode

Help someone in a psychotic episode

Psychotic episodes can be frightening for everyone. It’s also completely normal to feel unprepared. To support someone with psychosis, it helps to understand what these issues really are about, as opposed to what the general public often believes. The word “psychosis” describes conditions that affect the mind, causing loss of contact with reality. This break […]

3 Dietary Tips for Improving Mental Health

Dietary Tips for Improving Mental Health

Updated August 7, 2023 The foods you eat can directly affect your mental health. This is sometimes referred to as the gut-brain axis. Just like a car that works best on premium fuel, your brain functions best when you provide it with the necessary ingredients to fight mental health issues. Consider some of the following […]