Simone Biles is one of the few people who are probably more recognizable upside down. Always tumbling through the air, Simone has dominated the sport of gymnastics and made a name for herself as one of the most accomplished athletes in recent history. Beyond her achievements on the gymnastics floor, Simone Biles’ mental health advocacy […]
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Escitalopram is a selective serotonin reuptake inhibitor (SSRI) antidepressant known by the brand name Lexapro. Because of Lexapro’s safety and effectiveness in relieving symptoms and elevating a patient’s mood, it’s one of the most commonly prescribed drugs for treating depression and anxiety. Doctors often prescribe escitalopram as the first line of treatment for patients newly […]
Healthy relationships require lots of care and attention. But when depression is added to the mix, they become much more difficult to maintain. Unfortunately, persistent sadness in relationships is a reality for many. Nearly 10% of U.S. adults suffer from depression, making it one of the most common mental illnesses in the country. Like other […]
Americans old enough to recall the early 2000s likely remember the events that transpired in the Washington, D.C., area in October of 2002. But who was the Beltway Sniper, and why is this case significant from a mental health standpoint? Find out why the psychological coercion tactics used by this infamous killer are so dangerous […]
Trauma is often thought of as a single, dramatic event that has a lasting impact on a person’s life. However, trauma can also manifest in subtler ways through what’s known as micro trauma. Micro traumas are small, repeated experiences that can accumulate over time and leave you with emotional wounds, significantly impacting your mental and […]
If you’ve ever watched popular true crime shows like CSI, you may have heard the term “psychological profile” used in the context of a criminal investigation. A psychological profile, or psych profile, is a tool that helps criminal investigators determine the personality traits of the perpetrator they’re looking for. But how do these crucial reports […]
There is a common misconception that sociopaths are bad people. In reality, these individuals are simply living with a mental health condition that changes the way they perceive the world and interact with others. Find out what sociopathy looks like, what it means to be a high-functioning sociopath and what motivates a sociopath. If you […]
Commonly known as the Nightstalker, Richard Ramirez terrorized the Southern California area for over 14 months between 1984 and 1985. He would habitually break into his victims’ homes, rob them and brutally murder them. Those who were spared had to go through a lifetime of trauma and even permanent physical injury following their attack. Over […]
Your mental health is just as important as your physical health. Apart from determining how you think, act and feel, it plays an important role in how you deal with stress and daily challenges, make decisions and prioritize. According to the Centers for Disease Control and Prevention (CDC), more than half the population of the […]
You’ve probably heard of the BTK Killer before. As one of America’s most notorious serial killers, he committed horrific crimes from the 1970s to the 1990s. Many people wonder what kind of mental health conditions could drive someone to be so violent. Here’s a complete overview of the BTK Killer and what may have motivated […]