Depression comes in many forms, and not everyone experiences this mental health condition in the same way. While some people may find themselves unable to get out of bed in the morning when living with major depressive disorder, others are high functioning. But what does it mean to have high-functioning depression, and how is this […]
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Chronic disease may warrant the need for long-term or even lifetime medication use. However, in some cases, it may be possible to reduce or eliminate certain prescriptions. It’s important to consider a number of factors, such as whether the medication has been prescribed for multiple diseases or preexisting conditions. Always consult a health care professional […]
As time goes on, more television shows and movies are attempting to shine a light on mental health and therapy. But some are doing a better job of this than others. With the new series Shrinking, the intention is to start a conversation about therapy and seeking help when it’s needed. However, while attempting to […]
High-functioning anxiety looks harmless. On the outside, you’re a hard worker with stable mental health. Some might call you a little stuffy, but bosses and coworkers love your dedication and seemingly boundless energy. You arrive on time, complete projects early and impress your superiors. At home, your living space is clean and tidy. You write […]
Memories play a big part in making us who we are. While long-term memory is the sum of past experiences and lessons learned over a lifetime, short-term memory allows people to operate from one moment to the next, managing daily tasks and living a normal life. Having a problem with your memory can have a […]
Feeling angry, anxious or sad about an unpleasant or difficult situation is something everyone experiences. However, if these emotions occur suddenly or frequently and are hard to manage, there may be a larger mental health issue at play. Emotional dysregulation refers to an individual experiencing difficulty regulating their emotions and calming down after feeling angry […]
You’ve probably heard the name Ted Bundy — the serial killer infamously responsible for the deaths of at least 30 young women in the 1970s. With criminologists engaged in studying him to dissect the mind of a serial killer, the case has fascinated and frightened the public for decades. When experts interviewed Bundy, he shared […]
No one in the small Canadian city of Medicine Hat could have predicted what would happen to the Richardson family on April 22, 2006. The internet and social media were still in their early stages, and internet safety wasn’t yet a prominent concern. Teenagers everywhere suddenly had the ability to connect with people who seemingly […]
Depression is a mental health condition that, according to the World Health Organization, affects 280 million people globally — around 5% of the world’s adult population. What does depression feel like? Those suffering from the disorder report persistent feelings of sadness, hopelessness and worthlessness. Living with depression is a challenging and overwhelming experience that impacts […]
The Son of Sam killer was one of the world’s most prolific killers, evading police capture for a year. After shooting his victims, he would write cryptic letters to the police, signing them “Son of Sam.” David Berkowitz’s reign of terror spanned 13 months, resulting in six dead and others wounded. He struck fear into […]