Category Archives: Articles

How to Pay for Rehab: A Financial Guide

How to pay for rehab

For many Americans, the choice to obtain medical care comes down to cost, not necessarily need. In fact, according to a study conducted by the University of Chicago, as many as 40 percent of people reported that they skipped a medical test or treatment and 44 percent of people didn’t go to the doctor when they […]

Can You Go to Rehab for Trauma?

Can you go to rehab for trauma

Sometimes, society and the media downplay the impact of common mental health conditions on people, such as anxiety, depression and post-traumatic stress disorder (PTSD). With the rise in counseling and meditation apps, many people suffering from these conditions are strongly encouraged to use them as their sole source of support. Speaking to an online therapist […]

Adjustment Disorder vs. PTSD

Post-traumatic stress disorder (PTSD) and adjustment disorder are trauma-related disorders, and both can be classified as a stress response syndrome. Since symptoms of these illnesses are similar, they’re frequently mistaken for each other. Although both conditions are induced by traumatic or stressful situations, they differ significantly in many respects. Understanding the subtle differences between adjustment […]

How to Help Someone in a Psychotic Episode

Help someone in a psychotic episode

Psychotic episodes can be frightening for everyone. It’s also completely normal to feel unprepared. To support someone with psychosis, it helps to understand what these issues really are about, as opposed to what the general public often believes. The word “psychosis” describes conditions that affect the mind, causing loss of contact with reality. This break […]

3 Dietary Tips for Improving Mental Health

Dietary Tips for Improving Mental Health

Updated August 7, 2023 The foods you eat can directly affect your mental health. This is sometimes referred to as the gut-brain axis. Just like a car that works best on premium fuel, your brain functions best when you provide it with the necessary ingredients to fight mental health issues. Consider some of the following […]