Monthly Archives: July 2023

Commonly Co-Occurring: Eating Disorders and Substance Abuse

Commonly Co-Occurring: Eating Disorders and Substance Abuse

According to the National Eating Disorders Association (NEDA) , eating disorders and substance abuse commonly coexist. Up to 50% of people diagnosed with eating disorders frequently report abusing alcohol and other recreational drugs. At least 35% of people who have substance abuse problems have suffered from an eating disorder. Several underlying factors are shared by […]

Ashwagandha for Anxiety and Insomnia? What to Know

Ashwagandha for Anxiety and Insomnia? What to Know

In today’s fast-paced world full of constant stress, anxiety and insomnia have become common concerns. Many people are looking for natural ways to find relief before asking their doctor for prescription medications. One remedy that’s been growing in popularity is ashwagandha, an herb that’s been used medicinally since ancient times. However, there are several factors […]