According to the National Center for PTSD, around 6 out of every 100 Americans will have symptoms of post-traumatic stress disorder (PTSD) at some point in their lives. Although awareness about this mental health disorder has increased in recent years, many people still don’t fully understand its causes or what living with PTSD is like. […]
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No one in the small Canadian city of Medicine Hat could have predicted what would happen to the Richardson family on April 22, 2006. The internet and social media were still in their early stages, and internet safety wasn’t yet a prominent concern. Teenagers everywhere suddenly had the ability to connect with people who seemingly […]
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If you frequently experience social anxiety, you may be wondering how to manage the symptoms or identify causes of the disorder to improve your quality of life. Social anxiety can impact you in all areas of your life, from school or work to how you interact with friends and family. If you frequently find yourself […]
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Updated June 12, 2023 You feel your heart pounding. Maybe your palms feel sweaty or you’re clenching your fists or gritting your teeth. Sweat might start pouring down your face, or you might feel pressure in your chest. All of these can be a description of a panic attack. Anxiety is a silent problem that […]
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Depression is a mental health condition that, according to the World Health Organization, affects 280 million people globally — around 5% of the world’s adult population. What does depression feel like? Those suffering from the disorder report persistent feelings of sadness, hopelessness and worthlessness. Living with depression is a challenging and overwhelming experience that impacts […]
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“Like, share and follow” is a familiar phrase in modern culture, the rallying cry of social media users and super users — or influencers — alike. There are numerous positive aspects of social media, such as reconnecting with old friends and organizing activism, but what about the darker side of all that networking? What Is […]
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The Son of Sam killer was one of the world’s most prolific killers, evading police capture for a year. After shooting his victims, he would write cryptic letters to the police, signing them “Son of Sam.” David Berkowitz’s reign of terror spanned 13 months, resulting in six dead and others wounded. He struck fear into […]
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It had only been 2 months since the high-profile kidnapping of heiress Patty Hearst when she shocked the world with a public appearance. For those present for the robbery at Hibernia Bank on April 15, 1974, watching Hearst confidently wield an assault rifle would not align with the narrative of the young hostage they knew. […]
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Despite the horrific nature of mass murder, many people can’t help but wonder how the mind of a killer operates. What’s their thought process before, during and after the crime? It can be hard to fathom the gruesome details seen in famous true crime cases, which is why many may quick to label mass killers […]
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Narcan is a medication that treats opioid overdose. If someone has taken an overdose of opioid drugs, the timely administration of Narcan could save their life. With this in mind, it’s important to know how to get Narcan in advance so you can keep yourself and your loved ones safe. Read on for an overview […]