Teletherapy opens a world of mental health resources for many people, providing access to services that may otherwise be out of reach due to someone’s schedule, geographic location, functional abilities or financial resources. While many companies have cropped up in recent years to meet the increased need for flexible mental health care solutions, not all […]
15
May
May
A few months ago, the term “pandemic skip” started to gain traction on social media apps like TikTok as a way to describe the feeling of having been frozen in time during the pandemic. Your experience of aging might be one manifestation of this “skip.” You might be pushing 30, but if anyone asks how […]
12
May
May
For many people, gender has a significant impact on the way they experience the world, as well as the challenges and traumas they face. Finding a therapist who specializes in providing therapy for women’s health issues can improve the overall outcome of treatment. Introduction: Recognizing the Importance of Specialized Therapy Everyone can benefit from therapy, […]
07
May
May
Whether you ended the relationship yourself after serious self-reflection or you never saw it coming, breaking up is hard. It’s normal to feel a sense of profound loss, especially if you’ve been in the relationship for a long time or you thought you’d be together forever. Unfortunately, there are no instruction manuals to tell you […]
06
May
May
The “Spoon Theory” is an extended metaphor describing the existential difficulties faced by people living with chronic illnesses or disabilities. Introduced more than 20 years ago, by Christine Miserandino in her essay “The Spoon Theory,” this metaphor is Miserandino’s attempt to explain her emotions concerning her daily struggles with lupus, a chronic autoimmune condition. Miserandino […]
03
May
May
If you find yourself in a mental health crisis, you may wonder whether you can go to an urgent care center for help. Can an urgent care center help, though, and if so, how? We’ll explore this question below, with a view to better understanding how urgent care services can support your mental health. Effectiveness […]
30
Apr
Apr
When cells begin dividing rapidly and uncontrollably, they may form tissue masses called tumors. This abnormal cell growth usually comes from genetic mutations that regulate cellular reproduction and death. Tumors can be harmless (benign) or malignant (cancerous). Who develops an increased risk of cancer depends primarily on that person’s lifestyle choices, severity of exposure to […]
28
Apr
Apr
For dementia caregivers, mental health is essential. As the number of individuals experiencing dementia and Alzheimer’s continues to skyrocket, caregiver wellness is increasingly a priority. Challenges Faced by Caregivers of Individuals with Dementia/Alzheimer’s Dementia caregivers’ mental health is often overlooked due to the rigorous challenges of caring for individuals with dementia and Alzheimer’s. Yet, while […]
27
Apr
Apr
Albinism is one of a number of visible skin disorders that can create unique mental health challenges. In this article, we’ll explore some of these skin disorders, their potential psychological impact, and coping strategies and resources that support mental health. Albinism and Other Visible Skin Disorders Albinism is a genetic condition characterized by a deficiency […]
25
Apr
Apr
In 2016, the actor Patton Oswalt lost his wife of 11 years. In the months and years that followed, Oswalt was open about his experience with loss and grief, creating opportunities for conversations about what it means to mourn. Introduction: Overview of Patton Oswalt’s Career and Public Persona Best known for his roles in The […]