Category Archives: Articles

If you’ve ever looked into improving your communication with someone—especially a partner—you’ve probably come across the concept of the “five love languages.” Marriage counselor Gary Chapman published his first book on this topic in 1992 and it quickly spread. According to Chapman, everyone experiences and expresses love differently. He identified five separate ways through which […]

“Gift-giving” and the language of “gift giving” don’t exactly roll off the tongue. Yet, the symbolism of gifts is essential to understanding life, love, and relationships. In any close bond between individuals, learning how to use the love language most likely to be received well can enhance the relationship and lead to deeper, more emotionally […]

Have you ever given much thought to how you provide love and appreciation for your partner? You probably show them affection in several ways, from a quick kiss when they come or go to helping them with tasks or spending time together. However, one way is likely more common than others. If your primary means […]

The late Joan Rivers once said, “If you can laugh at it, you can deal with it.” Beyond providing a moment of laughter, humor serves as a valuable tool that can enforce social bonds, challenge harmful societal norms and de-escalate conflicts. It also gives us an effective way to process grief, trauma and stress. Dark […]

Taking care of aging parents can be rewarding and frustrating. For many, it becomes almost a full-time job when they’re parenting aging parents. What often gets overlooked is the mental health of the caregiver. Estimates of family caregivers range from 48 to 53 million people. The average duration of caregiving is about 4.5 years, and some […]

Braces can have a life-changing impact. After all, resolving dental issues can do wonders for a person’s self-esteem and significantly boost their self-image and confidence. However, wearing braces can also have a negative effect on mental health, especially in adults. The problem doesn’t stop at braces either. A variety of orthodontic equipment can have the […]

Teletherapy opens a world of mental health resources for many people, providing access to services that may otherwise be out of reach due to someone’s schedule, geographic location, functional abilities or financial resources. While many companies have cropped up in recent years to meet the increased need for flexible mental health care solutions, not all […]

When cells begin dividing rapidly and uncontrollably, they may form tissue masses called tumors. This abnormal cell growth usually comes from genetic mutations that regulate cellular reproduction and death. Tumors can be harmless (benign) or malignant (cancerous). Who develops an increased risk of cancer depends primarily on that person’s lifestyle choices, severity of exposure to […]

In 2016, the actor Patton Oswalt lost his wife of 11 years. In the months and years that followed, Oswalt was open about his experience with loss and grief, creating opportunities for conversations about what it means to mourn. Introduction: Overview of Patton Oswalt’s Career and Public Persona Best known for his roles in The […]

Nothing seems to quench the thirst like a cool glass of water, but many people take this humble resource for granted. Most assume that turning on a faucet will bring water for drinking, cooking, or bathing. However, many of us have also experienced that feeling of missing easy access to water when a natural disaster […]