Category Archives: Disorders

“Trauma-Informed Care” – What Is It?

Trauma Informed Care - Understanding How it Works

Experiencing trauma can profoundly impact your life in ways that extend far beyond the initial event. Whether you’ve experienced childhood adversity, witnessed violence, survived abuse or endured other traumatic experiences, the effects can manifest in your physical health, emotional well-being and daily functioning. Trauma-focused therapy represents a vital approach to healing that recognizes these far-reaching […]

ADHD’s Impact on Mental Health

How ADHD impacts mental health

Attention deficit hyperactivity disorder affects around 15.5 million adults in the United States. This complex neurodevelopmental disorder brings a range of symptoms, from inattentiveness and disorganization to difficulty regulating emotions. The impact of ADHD on mental health is a critical topic that highlights the unique challenges individuals with ADHD face in managing their emotional well-being. […]

Trauma from Bullying and Harassment

Surviving trauma from bullying and harassment

For years, school bullying has been dismissed as “character building” or just part of the everyday growing-up experience. For victims of this type of harassment, the experience is much more than unpleasant. The trauma can last for years and alter a person’s mental health, self-esteem and ability to trust others. While the causes of bullying […]

“Money Dysmorphia” and Obsession About Finances

Money Dysmorphia - Finance Obsession

Picture this: You check your bank account balance multiple times a day, obsess over every small purchase and still feel like you’re not doing enough to secure your financial future. It’s an exhausting loop of anxiety and second-guessing, but for many people, it feels like the norm. This state of “money dysmorphia” goes beyond typical […]

PTSD Triggers: Common Types and How to Manage

PTSD Triggers - Common Types and how to manage

Post-traumatic stress disorder is a complex mental health condition that can profoundly impact a person’s daily life. In the United States, roughly 6% of the population will suffer from the effects of PTSD at some point in their lives. While every person’s experience with PTSD is unique, the triggers that can spark intense emotional and […]

Anxiety vs. Everyday Stress? The Differences

Anxiety vs. Everyday Stress? The Differences

Stress and anxiety are prevalent issues today. According to the Centers for Disease Control and Prevention (CDC), around 12.5% of people over the age of 18 report regularly feeling nervous, worried or anxious. The Occupational Safety and Health Administration (OSHA) notes that around 83% of workers in the United States report work-related stress, with more […]

What Is Manic Depression?

Understanding manic depression and how it affects you

Manic depression, now more commonly referred to as bipolar disorder, is a common mental health condition marked by extreme shifts in mood, energy and activity levels. According to Johns Hopkins, approximately 9.5% of American adults live with some form of depressive illness, including bipolar disorder. While the term “manic depression” is sometimes used casually to […]