Category Archives: Disorders

Everyone has a bad day. Whether you had an extra-rough time at work or school, got into an argument with a friend or simply don’t feel like getting out of bed, bad days happen and are often out of your control. This can lead to feelings of sadness, frustration, hopelessness or even numbness. However, if […]

Having depression can make it difficult to complete tasks, but what are the causes of depression? Four major categories may answer that. Depression is one of the most common mental health disorders in the United States. According to the National Institute of Mental Health, an estimated 21 million adults suffered from a major depressive episode […]

What do you think of the phrase “You are what you eat”? It’s been laughed off for many years, but in some contexts, like nutrition and mental health, the message rings true. What you put into your body impacts your physical and mental well-being, so it stands to reason that what you eat can affect […]

A mental illness is a condition that affects your behavior and thinking patterns. Many people seek to cure mental illness like a physical malady, but the issue can be more complex. For example, a depressed person might view the world as a bleak place full of suffering. Before they developed depression, the same person might […]

The focus on bipolar disorder is often on the highs and lows, but there are definable stages of a typical bipolar cycle. Knowing what these stages are can help individuals understand what they’re going through, avoid triggers and manage their symptoms accordingly. Keep reading for a comprehensive overview of the four stages of bipolar disorder. […]

Are you bipolar and spending money on items you don’t need during a manic episode? If so, you’re not alone. Compulsive shopping is common among people diagnosed with bipolar disorder as part of their erratic behavior during a manic episode. Someone who’s bipolar and spending money on expensive items they don’t truly want or need […]

Everyone lies sometimes. These little white lies or distortions aren’t usually problematic — though they could still erode trust. Major or frequent lies, on the other hand, can be a big problem for one’s social, professional, and romantic life. Some people lie frequently, even when there’s no real reason to. In fact, research on lying […]

What are the real mental illness and violence facts you need to know? Find out what the relationship is between the rise in violent crime and mental health. Nearly one in five Americans (52.9 million) has some kind of mental illness. The vast majority of people with such a disorder live peacefully and generally don’t […]

Every 11 minutes, someone in the U.S. dies by suicide. In 2023, over 49,000 people died by suicide, leaving behind grieving friends and family members. Learning what causes suicidal ideation, what makes it more likely someone would consider such drastic measures, and what treatment options are available can save lives. If you or a loved […]

What’s the best emotional support animal for depression, and how can they help? Learn about different ESAs, their benefits and how to get one. When depression strikes, we can find comfort in the people around us — from licensed therapists to friends and family members. But what if you’ve exhausted all those support systems and […]