Category Archives: Disorders

Depression and anxiety each come with their own set of symptoms and challenges. But despite depression being associated with a low-energy state and anxiety with a high-energy state, both can co-occur and cause a vicious cause-and-effect cycle of ups and downs. For example, have you ever experienced lingering feelings of hopelessness coupled with an overwhelming […]

Updated October 3, 2023 The ability to relate to someone else’s experiences, challenges and achievements is a vital part of building strong social connections. Whether you’re frustrated by a friend or family member who can’t seem to consider perspectives outside of their own, or you’re asking difficult questions such as, “Why don’t I feel empathy,” […]

Learn what oppositional defiant disorder is. Explore ODD symptoms and treatments and find out why it’s important to get help for children with this disorder. All children may challenge authority or act out from time to time, but for kids and adolescents with oppositional defiant disorder, difficult behaviors are frequent and persistent. A child with […]

Suffering from a mental health issue isn’t just tough on the person suffering from it — it’s a challenge for those closest to them as well. In particular, growing up with a depressed parent can be incredibly detrimental to the well-being and development of a child. In this post, we explore how clinical depression affects […]

Growing up in a safe and stable home is important for a child’s development. If a parent is struggling with an untreated mental illness such as bipolar disorder, a child may experience sadness or anger because they don’t understand what’s happening. The effects of growing up with a bipolar parent can be long-lasting and may […]

Everyone has a bad day. Whether you had an extra-rough time at work or school, got into an argument with a friend or simply don’t feel like getting out of bed, bad days happen and are often out of your control. This can lead to feelings of sadness, frustration, hopelessness or even numbness. However, if […]

Having depression can make it difficult to complete tasks, but what are the causes of depression? Four major categories may answer that. Depression is one of the most common mental health disorders in the United States. According to the National Institute of Mental Health, an estimated 21 million adults suffered from a major depressive episode […]

What do you think of the phrase “You are what you eat”? It’s been laughed off for many years, but in some contexts, like nutrition and mental health, the message rings true. What you put into your body impacts your physical and mental well-being, so it stands to reason that what you eat can affect […]

A mental illness is a condition that affects your behavior and thinking patterns. Many people seek to cure mental illness like a physical malady, but the issue can be more complex. For example, a depressed person might view the world as a bleak place full of suffering. Before they developed depression, the same person might […]

The focus on bipolar disorder is often on the highs and lows, but there are definable stages of a typical bipolar cycle. Knowing what these stages are can help individuals understand what they’re going through, avoid triggers and manage their symptoms accordingly. Keep reading for a comprehensive overview of the four stages of bipolar disorder. […]