Category Archives: Disorders

Self-Help Tips for Managing Depression

Self Help tips for managing depression

Depression is a serious mental health condition that can often feel overwhelming. Luckily, it’s a highly treatable disease. And it’s imperative to seek treatment, as depression can often worsen if a person doesn’t address it. Wondering how to get out of depression? The most effective treatment for depression is therapy and medication. In addition to […]

What to Expect After Being Diagnosed with PTSD

What after ptsd diagnosis

After your diagnosis, you may ask, “I have PTSD. Now what?” Post-traumatic stress disorder (PTSD) is a condition that causes distressing symptoms after a traumatic event. People can develop PTSD from a single incident, such as physical assault, or repeated trauma that occurred for weeks, months or years. Anyone can suffer from PTSD regardless of […]

What to Expect After Being Diagnosed with Anxiety

What to expect after an anxiety diagnosis

If you’ve recently been diagnosed with an anxiety disorder, you may feel overwhelmed and uncertain about what to do next. It’s important to remember that knowledge is power, and understanding your anxiety diagnosis can help you take control of the condition. Read on to learn how your diagnosis can help you, the practical methods you […]

Antihistamines That Also Treat Anxiety and depression

Antihistamines and Anxiety

Using an antihistamine for anxiety isn’t an uncommon practice. However, it may not be the best course of action for everyone. In this article, you’ll learn more about anxiety and the role of antihistamines in treating symptoms, and why other strategies may work better for both short- and long-term anxiety and panic attacks. The Importance […]

What to Expect After Being Diagnosed with Depression

After being diagnosed with depression

You left the doctor’s office after being diagnosed with depression. They reviewed your genetics, symptoms and medical history and determined that you’re suffering from mental illness. You’re worried about your loved ones’ reactions and how this will affect your life. Will you have to take antidepressants for decades? Luckily, you don’t need to figure it […]

What to Expect After Being Diagnosed with Bipolar Disorder

After diagnosis from bipolar

Having a newly diagnosed bipolar disorder can be frightening. If you’ve just been diagnosed with bipolar disorder, you may feel a wide array of conflicting emotions. However, there’s good news: Bipolar disorder doesn’t have to ruin your life. Indeed, if you’ve just been formally diagnosed, you should feel hopeful. Now that you know what you’re […]

How Long Can Depression Last?

How long can depression last?

Depression is a condition that affects people from all walks of life. It’s estimated that in 2020, at least 2.1 million U.S. adults experienced at least one major depressive episode. When someone is living with depression, it can feel insurmountable, but help is available, and it is possible to recover. Here, we’ll explore the answers […]

Growing Up with a Parent with PTSD

Growing up with a parent with ptsd

Parenting is stressful under the best of circumstances. However, parenting with PTSD is even more so, especially if you haven’t received treatment to manage the symptoms of this mental health condition. Unfortunately, post-traumatic stress disorder (PTSD) is significantly more common than most people think. In fact, a little over 1 in 16 people struggle with […]

How Bipolar Disorder Makes Relationships More Difficult

How bipolar makes relationships more difficult

Every relationship comes with its own set of complications, but if you or your partner has bipolar disorder, it may cause a lot of emotional turbulence. Not knowing what to expect on a daily basis or how to communicate with your partner are the top reasons why bipolar relationships fail. Understanding this mental health condition, […]