Do you find yourself constantly surveying your surroundings to the point that it’s difficult to focus on conversations or tasks? Are you easily startled and reactive to sounds around you? Perhaps you overreact in situations where the environment overwhelms your senses because you feel there’s a potential threat to your own or someone else’s safety. […]
Category Archives: Disorders
According to the National Center for PTSD, around 6 out of every 100 Americans will have symptoms of post-traumatic stress disorder (PTSD) at some point in their lives. Although awareness about this mental health disorder has increased in recent years, many people still don’t fully understand its causes or what living with PTSD is like. […]
If you frequently experience social anxiety, you may be wondering how to manage the symptoms or identify causes of the disorder to improve your quality of life. Social anxiety can impact you in all areas of your life, from school or work to how you interact with friends and family. If you frequently find yourself […]
Updated June 12, 2023 You feel your heart pounding. Maybe your palms feel sweaty or you’re clenching your fists or gritting your teeth. Sweat might start pouring down your face, or you might feel pressure in your chest. All of these can be a description of a panic attack. Anxiety is a silent problem that […]
“Like, share and follow” is a familiar phrase in modern culture, the rallying cry of social media users and super users — or influencers — alike. There are numerous positive aspects of social media, such as reconnecting with old friends and organizing activism, but what about the darker side of all that networking? What Is […]
Despite the horrific nature of mass murder, many people can’t help but wonder how the mind of a killer operates. What’s their thought process before, during and after the crime? It can be hard to fathom the gruesome details seen in famous true crime cases, which is why many may quick to label mass killers […]
It’s no surprise that depression screening is becoming more common in different health care settings. It’s estimated that each year, 9.5% of adults in the United States have a depressive illness. That number is trending upward, but 55% of American adults with mental illness don’t receive treatment. Getting diagnosed is the first step toward proper […]
Mental illness comes in many forms — and it’s more common than you think. Around one in 25 American adults is living with one or more conditions that affect their quality of life, with up to half diagnosed with mental illness in their lifetime. If someone in your family is living with a mental health […]
If you’re suffering from substance abuse, the difference between your past and present selves may shock you. Thinking of your life before addiction raises questions — mainly, what changed? The answer lies in a simple shift between syntonic vs. dystonic behaviors. While taking a few extra drinks or doses during the week might seem like […]
The depressive phase of bipolar disorder is so similar to major depression that the former is sometimes misdiagnosed as the latter. If you, a friend or a family member has been feeling down for longer than usual, it helps to know the signs of a deeper underlying mental health condition. Additionally, understanding the differences between […]