Category Archives: Uncategorized

Watch any realistic morning routine video from a celebrity, influencer or vlogger and you’ll see one thing most people have in common: They wake up and immediately look at their phones. Morning routines may be different, but that one action is consistent. But this isn’t the healthiest way to start the day. Keep reading to […]

Have you ever spent hours scrolling through streaming options only to give up without watching anything? Perhaps you’ve abandoned a shopping cart because you weren’t quite sure if there might be a better deal elsewhere. These seemingly minor moments of indecision are symptoms of decision paralysis, a modern psychological phenomenon often called FOBO or the […]

If you’re the parent of a young child — or know a parent of a young child — you’ve probably heard of gentle parenting. First, there was Montessori learning, then baby-led weaning and now gentle parenting. It’s the latest trend you can’t escape as a parent. In fact, one study found that 75% of millennial […]

If you or a loved one is interested in the antidepressant Wellbutrin, you may have heard some good or not-so-good things about it, depending on who you’ve talked to or which chat rooms you’ve visited. People’s experiences with Wellbutrin, starting with its effects in the first week, are all over the map. That is because […]

The medication lithium is primarily used as a mood stabilizer in certain mental illnesses. Lithium is an anti-manic drug that helps combat symptoms of mood disorders, including mania, hypomania, and depression. As a drug, lithium is most commonly a treatment for bipolar disorder, but it can also help with schizophrenia and limit certain aggressive or […]

What is physical affection? Is it merely touch, or a deeper part of the expression of love language? When you’re in love, the ways you show it always include some form of physical touch. For many, physical affection and physical touch are integral aspects of intimacy. For others, touch is a part of a deep […]

Valium is one of the most recognized prescription medications, and millions of Americans take it daily. However, Valium, a diazepam brand name, isn’t a drug for indiscriminate use. It is a powerful drug that requires careful monitoring. What should you know about taking Valium? What Is Valium and What Is It Used For? Long popularized […]

Depression ranks as one of the most common mental illness, affecting about one in 10 Americans in any given year. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, which is published by the American Psychiatric Association and serves as the main professional reference book on mental health and related conditions, outlines eight distinct […]

Mental health is just as important as physical health, yet in the workforce, it hardly gets the same attention. According to a 2023 survey by the American Psychological Association (APA), only 15% of those surveyed reported that their workplace had company-wide policies for mental health days. However, when the US Surgeon General’s Framework for Workplace […]

There’ll be good times again for me and you But we just can’t stay together, don’t you feel it too Still, I’m glad for what we had and how I once loved you But it’s too late, baby, now it’s too late Though we really did try to make it Something inside has died, and […]