Category Archives: Uncategorized

Feeling angry, anxious or sad about an unpleasant or difficult situation is something everyone experiences. However, if these emotions occur suddenly or frequently and are hard to manage, there may be a larger mental health issue at play. Emotional dysregulation refers to an individual experiencing difficulty regulating their emotions and calming down after feeling angry […]

You’ve probably heard the name Ted Bundy — the serial killer infamously responsible for the deaths of at least 30 young women in the 1970s. With criminologists engaged in studying him to dissect the mind of a serial killer, the case has fascinated and frightened the public for decades. When experts interviewed Bundy, he shared […]

Depression is a mental health condition that, according to the World Health Organization, affects 280 million people globally — around 5% of the world’s adult population. What does depression feel like? Those suffering from the disorder report persistent feelings of sadness, hopelessness and worthlessness. Living with depression is a challenging and overwhelming experience that impacts […]

It had only been 2 months since the high-profile kidnapping of heiress Patty Hearst when she shocked the world with a public appearance. For those present for the robbery at Hibernia Bank on April 15, 1974, watching Hearst confidently wield an assault rifle would not align with the narrative of the young hostage they knew. […]

Around 24 million people around the world have schizophrenia, which amounts to 0.32% of the global population. Though it’s more common than people believe, the media has created a skewed idea of what living with schizophrenia is really like. You may have many questions if you’ve been recently diagnosed with this mental health condition. Is […]

What do a particularly tough day at work, the birth of a new family member and watching The Notebook have in common? They are all examples of times when it’s perfectly normal to shed a few tears. We all get choked up every now and again, but crying hasn’t always enjoyed broad social support. Crying […]

The Centers for Disease Control and Prevention (CDC) classifies attention-deficit/hyperactivity disorder or ADHD as a neurodevelopment disorder, and it’s most often diagnosed in children. Symptoms include difficulty paying attention, impulsive behavior and constant activity. In children, it can lead to being forgetful and losing things, having poor impulse control and fidgeting excessively. But is ADHD […]

Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed medications for moderate to severe depression. Many people who take SSRIs report unwanted side effects that Include bruxism. In other words, you may find yourself grinding your teeth and clenching your jaw after taking this type of medication. If you experience SSRI antidepressant bruxism, discover why it […]

Have you ever felt that your temper is beyond your control? Do you struggle to think rationally when you feel angry in the midst of a social situation? If these experiences are familiar to you, you might wonder whether there’s a way to treat anger issues in a professional setting with licensed health care practitioners. […]

Schizophrenia affects around one in 300 people or about 24 million people globally. Unfortunately, the term is too often used casually, and the mass media has skewed the public’s understanding of what schizophrenia truly is. The stigma and misunderstanding of schizophrenics can make it challenging for them to find and accept the help they desperately […]