Depression comes in many forms, and not everyone experiences this mental health condition in the same way. While some people may find themselves unable to get out of bed in the morning when living with major depressive disorder, others are high functioning. But what does it mean to have high-functioning depression, and how is this […]
09
Apr
Apr
Everyone’s brain has its strengths and weaknesses. Some have stronger memories, while others can concentrate for longer periods. The neurodiversity theory acknowledges that while everyone thinks differently, some people have unique thought patterns that others mislabel as a disability or disease. Contrary to social stigmas, neurodivergent people are just as capable as others. Their brains […]
06
Apr
Apr
Chronic disease may warrant the need for long-term or even lifetime medication use. However, in some cases, it may be possible to reduce or eliminate certain prescriptions. It’s important to consider a number of factors, such as whether the medication has been prescribed for multiple diseases or preexisting conditions. Always consult a health care professional […]
05
Apr
Apr
As time goes on, more television shows and movies are attempting to shine a light on mental health and therapy. But some are doing a better job of this than others. With the new series Shrinking, the intention is to start a conversation about therapy and seeking help when it’s needed. However, while attempting to […]
04
Apr
Apr
High-functioning anxiety looks harmless. On the outside, you’re a hard worker with stable mental health. Some might call you a little stuffy, but bosses and coworkers love your dedication and seemingly boundless energy. You arrive on time, complete projects early and impress your superiors. At home, your living space is clean and tidy. You write […]
03
Apr
Apr
Memories play a big part in making us who we are. While long-term memory is the sum of past experiences and lessons learned over a lifetime, short-term memory allows people to operate from one moment to the next, managing daily tasks and living a normal life. Having a problem with your memory can have a […]
01
Apr
Apr
Feeling angry, anxious or sad about an unpleasant or difficult situation is something everyone experiences. However, if these emotions occur suddenly or frequently and are hard to manage, there may be a larger mental health issue at play. Emotional dysregulation refers to an individual experiencing difficulty regulating their emotions and calming down after feeling angry […]
30
Mar
Mar
You’ve probably heard the name Ted Bundy — the serial killer infamously responsible for the deaths of at least 30 young women in the 1970s. With criminologists engaged in studying him to dissect the mind of a serial killer, the case has fascinated and frightened the public for decades. When experts interviewed Bundy, he shared […]
29
Mar
Mar
Think you might be experiencing bipolar episodes? This article can explain how a bipolar person thinks and behaves. Read on to know more. Bipolar disorder can be a confusing condition to understand. While popular media often showcases bipolar episodes as mood swings, the reality is more severe. Previously known as manic depression, bipolar disorder is […]
27
Mar
Mar
Do you find yourself constantly surveying your surroundings to the point that it’s difficult to focus on conversations or tasks? Are you easily startled and reactive to sounds around you? Perhaps you overreact in situations where the environment overwhelms your senses because you feel there’s a potential threat to your own or someone else’s safety. […]