Trauma is often thought of as a single, dramatic event that has a lasting impact on a person’s life. However, trauma can also manifest in subtler ways through what’s known as micro trauma. Micro traumas are small, repeated experiences that can accumulate over time and leave you with emotional wounds, significantly impacting your mental and […]
26
Apr
Apr
If you’ve ever watched popular true crime shows like CSI, you may have heard the term “psychological profile” used in the context of a criminal investigation. A psychological profile, or psych profile, is a tool that helps criminal investigators determine the personality traits of the perpetrator they’re looking for. But how do these crucial reports […]
25
Apr
Apr
A 17-year study, published in 2022, looked at how solitary alcohol use during adolescence predicts AUD (alcohol use disorder) in adulthood. The longitudinal study reviewed a large sampling of high school students from across the United States, following them into their 30s. Here’s what the study concluded and why it’s important to understand the risks […]
21
Apr
Apr
There is a common misconception that sociopaths are bad people. In reality, these individuals are simply living with a mental health condition that changes the way they perceive the world and interact with others. Find out what sociopathy looks like, what it means to be a high-functioning sociopath and what motivates a sociopath. If you […]
18
Apr
Apr
Commonly known as the Nightstalker, Richard Ramirez terrorized the Southern California area for over 14 months between 1984 and 1985. He would habitually break into his victims’ homes, rob them and brutally murder them. Those who were spared had to go through a lifetime of trauma and even permanent physical injury following their attack. Over […]
17
Apr
Apr
Your mental health is just as important as your physical health. Apart from determining how you think, act and feel, it plays an important role in how you deal with stress and daily challenges, make decisions and prioritize. According to the Centers for Disease Control and Prevention (CDC), more than half the population of the […]
13
Apr
Apr
You’ve probably heard of the BTK Killer before. As one of America’s most notorious serial killers, he committed horrific crimes from the 1970s to the 1990s. Many people wonder what kind of mental health conditions could drive someone to be so violent. Here’s a complete overview of the BTK Killer and what may have motivated […]
11
Apr
Apr
Depression comes in many forms, and not everyone experiences this mental health condition in the same way. While some people may find themselves unable to get out of bed in the morning when living with major depressive disorder, others are high functioning. But what does it mean to have high-functioning depression, and how is this […]
09
Apr
Apr
Everyone’s brain has its strengths and weaknesses. Some have stronger memories, while others can concentrate for longer periods. The neurodiversity theory acknowledges that while everyone thinks differently, some people have unique thought patterns that others mislabel as a disability or disease. Contrary to social stigmas, neurodivergent people are just as capable as others. Their brains […]
06
Apr
Apr
Chronic disease may warrant the need for long-term or even lifetime medication use. However, in some cases, it may be possible to reduce or eliminate certain prescriptions. It’s important to consider a number of factors, such as whether the medication has been prescribed for multiple diseases or preexisting conditions. Always consult a health care professional […]