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Articles

3 Dietary Tips for Improving Mental Health

Posted on July 22, 2020August 25, 2023 by Restore Mental Health
Dietary Tips for Improving Mental Health
22
Jul

Updated August 7, 2023 The foods you eat can directly affect your mental health. This is sometimes referred to as the gut-brain axis. Just like a car that works best on premium fuel, your brain functions best when you provide it with the necessary ingredients to fight mental health issues. Consider some of the following […]

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Restore Mental Health is a comprehensive behavioral health program and part of FHE Health located in South Florida.

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