The treatment of disabled individuals in the United States before World War II was cruel and heartless. Forced sterilization of mentally or physically incapacitated people occurred with little pushback from society at this time. In his book Eugenic Nation: Faults and Frontiers of Better Breeding in America, author Alex Stern states: “…supported by legislators, social […]
Category Archives: Wellness
21
Apr
Apr
A stroke is a life-threatening condition that can be devastating and debilitating. Not only do stroke survivors face ongoing physical limitations, but they also must contend with psychological constraints. Wheelchair users’ mental health can also be severely compromised. With more than 80 million stroke survivors worldwide, the need for post-stroke care and ongoing support continues […]
16
Apr
Apr
If stress is wearing you down, you’re far from alone. In 2023, 58% of American adults reported experiencing long-term stress—an increase of 10% since 2019. The same group also saw a significant increase in mental health diagnoses, from 31% in 2019 to 45% in 2023. When you’re stressed, your body releases a myriad of hormones […]
15
Apr
Apr
Vision loss impacts the way you experience and navigate the world. For many people, not only does it affect their ability to enjoy favorite hobbies, connect with loved ones and monitor their surroundings, but it can lead to a loss of confidence and independence. This often has a profound impact on their mental health. Fortunately, […]
07
Apr
Apr
A single toxic coworker can make each day at your workplace unbearable. Even worse, it often seems like management will reward toxic behavior, rather than punish it. If you’ve ever felt this way, you’re not alone. Not only are toxic colleagues far more common than they should be, but that feeling of negativity earning success […]
06
Apr
Apr
According to recent data from the National Council on Aging, hearing loss affects nearly 61 million Americans aged 12 and over, with about 16% of those aged 20 and over reporting some degree of hearing loss. It can happen in one or both ears, and it may come on gradually or suddenly. In any case, […]
03
Apr
Apr
Your emotions are an integral part of who you are. They help you understand yourself, your situation and the world around you. Unfortunately, they’re not always positive. Some people have a tendency to suppress their emotion, pushing them aside when they feel uncomfortable to avoid dealing with them. Maybe you don’t know what to do […]
06
Mar
Mar
Video or Zoom calls are now a core feature of the business world. Some of us vastly prefer these meetings to the traditional, in-person ones, while others of us find them annoying. Whatever your stance may be, there is no denying that Zoom meetings are here to stay, thanks to recent global events and massive […]
31
Dec
Dec
For many people who live with a mental illness, cracking the code of why their brains work the way that they do feels like the key to becoming well. Diving into personal history is often one aspect of mental health treatment, and for good reason: multiple studies demonstrate that mental illnesses tend to run in […]
04
Dec
Dec
Gut health and anxiety and the overall importance of gut health and mental health are gaining increased media and scientific attention. Depression and anxiety disorders are rising worldwide, with those affected experiencing increased disability, lowered quality of life, and significant illness burden. While genetics, neurotransmitter imbalances, inflammation, and lifestyle play an important role in psychiatric […]