In today’s fast-paced world, maintaining mental clarity and optimal brain performance is more important than ever. Whether you’re facing work deadlines, managing family responsibilities or simply wanting to feel sharper throughout the day, the mental health of your brain plays an important role in how you function. The good news is that you don’t need […]
26
May
May
If you’ve been wondering if the news is bad for your mental health, you’re not alone. According to mental health professionals, constant media consumption can cause news anxiety and actualize catchphrases such as “media saturation overload” and “doomscrolling.” There may be a link between mental health issues and both traditional news outlets and social media. […]
24
May
May
Relationships play an important role in emotional well-being, but for a person with a schizotypal personality, forming and maintaining them can be difficult. Understanding this personality disorder is the first step toward getting help for the condition. Read on to understand more about what schizotypal personality disorder is and what causes STPD. What Is STPD? […]
24
May
May
Linda Ronstadt’s health journey has posed challenges for her music career. Learn more about the strength and resilience she’s displayed through it all. Linda Ronstadt is an American singer born in 1946. She’s known for her powerful voice and crossing musical genres — including rock, country, pop and light opera — during the late 1960s. […]
21
May
May
Approximately 57.8 million people , or 1 in 5 adults in the United States, struggle with mental health issues each year. An estimated 28% of those individuals have been diagnosed with a comorbid personality disorder or with two or more mental health conditions or addictions. When a link exists between addiction and mental illness, diagnosis […]
16
May
May
Anxiety and addiction frequently travel together on the difficult road of mental health challenges. If you’ve found yourself struggling with overwhelming worry while also depending on substances to cope, you’re not alone. Anxiety disorders and substance use disorders commonly co-occur, creating a complex cycle that can be difficult to break without proper intervention. This guide […]
11
May
May
Mental health issues affect a significant portion of the population. According to the National Institute of Mental Health , 59.3 million people in the United States were living with a mental illness in 2022, equating to around 23.1% of the adult population. Many of those individuals turn to self-medication as a way of coping with […]
07
May
May
As a parent, you want to do the best you can for your children. However, no one’s perfect, and parenting takes learning and effort. One of the biggest challenges a mother or father can face is parenting with mental illness. You want to do everything in your power to ensure your mental health condition doesn’t […]
02
May
May
In November 2022, the world changed when ChatGPT was released. Everyone suddenly had a quick, convenient way to get answers to any questions they had in a way that had never been seen before. One immediately popular way to use ChatGPT was for medical assistance, including in the mental health space. But is a mental […]
28
Apr
Apr
Watch any realistic morning routine video from a celebrity, influencer or vlogger and you’ll see one thing most people have in common: They wake up and immediately look at their phones. Morning routines may be different, but that one action is consistent. But this isn’t the healthiest way to start the day. Keep reading to […]