Category Archives: Wellness

Narcan is a medication that treats opioid overdose. If someone has taken an overdose of opioid drugs, the timely administration of Narcan could save their life. With this in mind, it’s important to know how to get Narcan in advance so you can keep yourself and your loved ones safe. Read on for an overview […]

Everyone’s been there. After a stressful day, you sit down to eat and find that you just can’t control yourself. You keep eating even when you know you’re full and when you finally stop, you feel ashamed. You’ve just had a binge. The occasional binge isn’t unusual. But done frequently, it can damage your health […]

Getting high doesn’t have to involve consuming alcohol or drugs. Substance abuse and addiction can destroy lives, but there are alternatives and help available. Read on to explore natural highs with positive effects on mind, body and spirit. What is a High? A high is a pleasurable feeling associated with the neurotransmitter dopamine, which causes […]

Oxytocin has been used to assist or treat a wide variety of conditions, ranging from labor and delivery to anxiety, autism, obesity and more. Today, it’s available in an entirely new format: nasal spray. Oxytocin nasal spray is a relatively recent option, but has already shown promise in treating a number of conditions. If you’re […]

Since their chart-topping 2012 album Night Visions, Imagine Dragons has captivated fans with their genre-bending sound and introspective lyrics. But for lead singer Dan Reynolds, the band’s rise to fame was clouded by depression. Reynolds has grown increasingly vocal about his struggle with the condition, which he’s had since childhood. As a member of both […]

Do you find yourself waking up, going to work and feeling like life is a never-ending loop of the same day? Maybe you’ve started to question the point of it all, including why we’ve been put onto this planet to spend 80 years of our lives working so that we can pay our bills and […]

Laughing is one of the strangest things that human beings do. Everybody has their own way of doing it, but the basic act is a series of short barks and staccato breathing that other people instinctively respond to — sometimes with laughter of their own. It seems to be social and it usually feels good, […]

Those living in the United States aren’t strangers to mass surveillance. Most cities now have extensive monitoring systems that can capture individuals hundreds of times on camera each day. Edward Snowden’s revelations about the ability of the National Security Agency to collect personal data sparked a vigorous public debate back in 2013. In the age […]

Updated July 5th, 2023 Dealing with substance use disorder is hard enough when it’s just you, and it can be heart-wrenching when it’s someone you love. Growing up with parents addicted to drugs can be an even heavier burden because kids lack many coping strategies adults can use to deal with the stress and worry […]

Learning how to manage your anxiety levels can help you cope with traumatic life events, work-related pressure and other life-changing situations. Stress and anxiety are the leading causes of diseases such as heart attacks, obesity and strokes. Taking control of your mental health by taking supplements for anxiety can lessen the risk of stress-related conditions. […]